1663: How Hidden Food Additives Affect Your Health
August 25, 2020
1663: How Hidden Food Additives Affect Your Health
August 25, 2020
TWT: How Hidden Food Additives Affect Your Health
It seems like every day there’s one more item to worry about in terms of what to eat or what not to eat…
And while the majority of these are true (excluding fad diets) some items are more dangerous to watch out for than others…
That’s why on today’s #CabralConcept 1663 I’d like to share with you how certain hidden food additives affect your health in a very negative way – Enjoy the show and let me know what you thought!
Show Highlights & Big Takeaways
Ingredients that always contain Manufactured free Glutamate (MfG):
Glutamic acid Glutamate Monosodium glutamate Monopotassium glutamate Calcium glutamate Monoammonium glutamate Magnesium glutamate Natrium glutamate Anything “hydrolyzed” Any “hydrolyzed protein” Calcium caseinate, Sodium caseinate Yeast extractTorula yeast
Yeast foodYeast nutrient Autolyzed yeast Gelatin Textured protein Whey protein Whey protein concentrate Whey protein isolate Soy protein Soy protein concentrate Soy protein isolate Anything “protein” Anything “protein fortified” Soy sauce Soy sauce extract Enzyme modified Fermented Vetsin Ajinomoto Umami
Ingredients that often contain or produce MfG during processing:
Carrageenan Bouillon and broth Stock Any “flavors” or “flavoring” Natural flavor Maltodextrin Oligodextrin Citric acid Anything “ultra-pasteurized” Barley malt Malted barley Brewer’s yeast Pectin Malt extract Seasonings
MfG free ingredients that often can still trigger symptoms:
Corn starch Corn syrup Modified food starch Lipolyzed butter fat Dextrose Rice syrup Brown rice syrup Milk powder Reduced fat milk (skim; 1%; 2%) most things “low fat” or “no fat” anything “enriched” anything “vitamin enriched” anything “pasteurized” Annatto Vinegar Balsamic vinegar
*Information from TruthinLabeling.org
