HouseCall: Healthy Breakfast Options, Maximum Gummies Per Day, Skipping Supplement Days?

Welcome back to our 2nd Cabral House Call of the weekend!

Here are our community’s questions from the week:

1. Jordan: What’s an alternate breakfast food to a smoothie?
2. Stephanie H: How many gummy vitamins a day can my kids have?
3. Anonymous: Can I skip the weekends from taking my supplements?

I hope you enjoy today’s Q&A and all the tips mixed in throughout the show!