FR: Summer Detox Challenge, Anatomy of the Spirit, Artificial Light & Obesity, Breakfast Sandwich Food Test
We are back with this week’s #FridayReview!
Today we start off the show recapping the newest group of IHP Members, a Father’s Day gift and the upcoming Community Detox Challenge…
Then I’ll take you through 2 books I’m reading this week (both outside of my normal comfort zone)…
And I have a brand new study shining more insight on how artificial light at night is destroying our natural diurnal rhythm…
And finally, we’ll be exploring the “cheat meal” I ask most of my private clients to enjoy before running their @equilibrium_nutrition Food Sensitivity Test…
Tune into today’s #CabralConcept 1225 for today’s show details – Enjoy the show!
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> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Wake Light (alarm clock that mimics the sunrise with birds chirping)
> Research Study: Association of Exposure to Artificial Light at Night While Sleeping With Risk of Obesity in Women
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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