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Weight Loss Featured

How to Choose the Right Weights For Your Workout

January 9, 2014 by Stephen Cabral

How to Choose the Right Weights For Your Workout One of the biggest questions I get is, “What weights am I supposed to be using when I exercise.” It’s a legitimate question and one that really should answered before I send out dozens more exercise videos to you. And since it’s far easier to “learn […]

Filed Under: Videos, Weight Loss, Weight Loss Featured, Wellness Tagged With: choose the right weights

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