4 Steps To Heal Leaky Gut For Good

The Proven Gut Healing Protocol  (Do It Once – and Never Do It Again)

That’s exactly why I created the CBO Protocol — a step-by-step system designed to help rebalance the gut microbiome, reduce inflammation, and support the repair of the intestinal lining in the correct order.

Here’s how it works:

STEP 1: IDENTIFY THE ROOT CAUSE

Before you can heal the gut, you need to understand what’s disrupting it.

For many people, leaky gut develops because of underlying imbalances like:

• Candida or yeast overgrowth
• Bacterial overgrowth
• H. pylori
• Parasites
• Mold exposure
• Food sensitivities

These stressors damage the intestinal lining over time and create tiny openings in the gut wall.

Once that happens, undigested food particles, bacteria, and toxins can begin leaking into the bloodstream, triggering inflammation throughout the body.

That inflammation may show up as digestive symptoms… but it can also affect the skin, joints, thyroid, brain, and immune system.

That’s why the first step of the CBO Protocol is identifying what’s actually driving the dysfunction.

We typically do that by using the Big 3 Gut Tests right from home.

STEP 2: REMOVE THE OVERGROWTH

This is where most gut healing programs get it wrong and why I was stuck for years.

People immediately start taking probiotics or fermented foods without first removing the overgrowth already present in the gut.

But if you have bacterial or yeast overgrowth, adding more bacteria can actually worsen the imbalance.

The CBO Protocol was specifically designed to work in phases.

1. First, we focus on naturally breaking down biofilms — protective layers that harmful microbes use to hide inside the gut.
2. Then we use targeted herbal compounds like oregano and clove to help reduce unwanted bacteria, yeast, and other pathogens naturally.

This “subtractive” phase is one of the most important parts of restoring balance to the gut microbiome.

Because usually healing begins with what you remove – not just what you add.

STEP 3: REPOPULATE THE GUT

Once the overgrowth has been reduced and removed, the next step is to rebuild the microbiome properly.

This is where strategic specific probiotic strains support comes in.

The CBO Protocol gradually introduces beneficial gut bacteria in the proper sequence:

1. First: Saccharomyces boulardii — a beneficial non-pathogenic yeast that helps crowd out harmful yeast and bacteria.
2. Second: Targeted probiotic strains for the small intestine, including Lactobacillus acidophilus, to help rebalance the gut environment.
3. Third: A broad-spectrum daily probiotic to help diversify and strengthen the microbiome long-term.

This phased approach helps the gut rebuild without overwhelming the digestive system.

STEP 4: REPAIR & SEAL THE GUT LINING

Even after removing harmful overgrowth, the gut lining still needs support to heal.

Remember… your intestinal lining is only a single cell thick.

And when those tight junctions become damaged, inflammation can continue even after the pathogens are gone.

That’s why the final step of the CBO Protocol focuses on rebuilding and sealing the gut wall using nutrients like:

• Zinc carnosine
• L-glutamine
• Aloe vera
• Marshmallow root
• N-acetyl glucosamine

These ingredients help calm inflammation, nourish the intestinal lining, and support the repair of the villi and gut barrier.

The Last Gut Protocol You’ll Ever Need

I know how frustrating it is to deal with gut issues. It is the single biggest thing that I had to fix in order to finally get well.

This is the same 4-step process I’ve personally used to heal my own gut… and the same framework we’ve now used with tens of thousands of people around the world.

We made the process as simple as possible so that you can get real results, get rid of the bloating, and take back your energy.

Nobody deserves to feel tired or bloated after meals and deal with brain fog every day.

If you’d like to learn more about the full CBO Protocol, you can find all the details here:

StephenCabral.com/CBO