There’s a lot of conflicting information when it comes to protein intake—should you go high or low?
Research shows that a low-protein diet supports longevity, while higher protein intake is essential for body transformation.
But what if there were a balanced approach that allows you to reap the benefits of both?
So on today’s Cabral Concept 3309, I’ll break down the protein debate and help you simplify your daily intake once and for all. Enjoy the show, and let me know your thoughts!
1.
3.
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”
© Copyright 2025 | StephenCabral.com | All Rights Reserved
By accessing or using any page on StephenCabral.com, you have agreed that you have read, understood, and will abide by the Terms of Use, Full Disclaimer, Privacy Policy, and Affiliate Disclosure.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
