3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms

July 30, 2024

3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms

July 30, 2024

TWT: Understanding Hormonal Bloating: 7 Causes & Main Symptoms

A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month-

The rise and fall of specific hormones all play a delicate role, and even a small imbalance can disrupt this intricate system leading to a range of uncomfortable symptoms such as bloating and digestive distress…

So, on today’s Cabral Concept 3098, I want to dive deeper into this topic and discuss the 7 main causes and symptoms of hormonal bloating. Enjoy the show, and let me know what you think!

Show Highlights & Big Takeaways

7 Causes of Hormonal Bloating

  1. Bloating Due to Hormone Levels
  2. Water Retention
  3. Changes in Gastrointestinal Activity
  4. Increased Inflammation Due to Hormone Ratios
  5. Overall Stress and Cortisol Production
  6. Uterine Contractions
  7. Trapped Gas

Links From This Episode