TWT:
Most new people I see in my practice are deficient in at least a few different vitamins and minerals.
In the fast-paced, soil-depleted world world we live in we simply are not getting enough micronutrients in the foods that we eat.
Even if you are eating as much of a whole-food diet as possible it can still be challenging to ensure you are meeting your daily needs.
So on today’s #CabralConcept 2916, I want to go over what some of the signs and symptoms are of copper deficiency and what you can do to ensure you get enough. Enjoy the show and feel free to share your thoughts!