Stephen Cabral
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Cabral Concept 2887

MM: Reassessing The Past Year (7 Questions to Ask Yourself)

Every year, it’s essential to reflect on our achievements and aspirations.

Revisiting successes, losses, and areas for improvement fosters gratitude for the past year and provides guidance for the next.

So join me on #CabralConcept 2887 to go over the 7 questions to ask yourself so you can reassess the past year and make the New Year your best yet. Enjoy the show, and feel free to share your thoughts!

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Show Highlights & Big Takeaways:

 

7 Questions to Ask Yourself to Assess The Past Year

  1. What Were Your Wins?
  2. What Were Your Loses?
  3. What Gave You Energy?
  4. What Do You Wish You Would Have Done?
  5. Who Was There For You?
  6. What Did You Not Do Because of Fear?
  7. What Were Your Main Takeaways For the Year?

 

Show Notes & Resources:

> Podcast on The 12 Week Year

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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