Stephen Cabral
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Cabral Concept 2867

TWT: Best & Worst Supplements for Your Kidneys

Ensuring your diet provides the right balance of nutrients is crucial for maintaining good health.

While many people obtain sufficient nutrients from their daily food intake, individuals with specific kidney conditions might face challenges in absorbing and processing these essential nutrients.

On today’s show, I’ll be discussing the recommended and cautioned supplements for supporting kidney health, providing insights from both conventional medicine and Ayurvedic practices.

Tune in to #CabralConcept 2867, where I go over the best and worst supplements for your kidneys. Enjoy the show, and feel free to share your thoughts!

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Audio Podcast:

Video Podcast:


 

 

Show Highlights & Big Takeaways:

 

1. What Supplements Does Conventional Medicine Recommend

  • Thiamin (B1)
  • Riboflavin (B2)
  • Niacin (B3)
  • Pantothenic acid (B5)
  • Folic acid
  • Cobalamin (B12)
  • Pyridoxine (B6)
  • Biotin
  • Vitamin C
  • Vitamin A

2. What Supplements Does Conventional Medicine Suggest You Avoid

  • Chromium Picolinate
  • Creatine Monohydrate
  • Germanium
  • L-lysine
  • LarreaTridentate
  • Pausinystalia Yohimbe
  • Salix Daphnoides
  • Thunder God Vine
  • Cat’s Claw
  • Ephedra
  • Cranberry
  • Creatine Monohydrate
  • Licorice

3. What Herbs and Foods Are Used in Ayurvedic Medicine

  • Apple Cider Vinegar
  • Lemon
  • Juniper Berry
  • Ginger Tea
  • Peppermint Tea
  • Triphala
  • Passionflower
  • Cypress Root
  • Tribulus
  • Coriander Seed
  • Fennel Seed
  • Tulsi

 

Show Notes & Resources:

> What to Know About Supplements and Your Kidneys

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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