Cabral Concept 2796

MM: How to Live Everyday of Your Life (New Mindset)

Too often, we are told to live each day as if it were our last.

And while that is a nice sentiment, I believe there might be a more impactful way to motivate ourselves.

What if, instead of living for the moment, we approached each day as if it were a lifetime?

Join me in episode #CabralConcept 2796 as we explore this concept and discover how living each day as a lifetime can reshape our perspectives. Enjoy the show and share your thoughts in the comments!

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Audio Podcast:

Video Podcast:

 

 

Show Highlights & Big Takeaways:

 

1. Discover Your Purpose

The initial step in achieving any goal is to understand your purpose or “why.” Identify the areas of your life where you want to make improvements.

2. Identify Your Priorities

Living each day as if it were a lifetime can be challenging, as time is limited. Start by identifying the top 3-5 things that matter most to you and ignite your passion.

3. Craft Your Perfect Day

Use your list of top priorities to design your ideal day. Find ways to incorporate these essential elements into your daily routine.

 

Show Notes & Resources:

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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