Cabral Concept 2784

WW: New Legal Testosterone Boosting Supplements

Turkesterone may be a recent buzzword, but it has a history dating back over 50 years.

While anecdotal reports suggest positive results with this natural testosterone booster, let’s delve into the research to uncover the facts.

Today, I want to go over what this product is, recommended usage, if any, and alternative options.

Join me on today’s #CabralConcept 2784 to explore the latest “hot” and legal testosterone-boosting supplements and determine if they align with your needs – Enjoy the show and share your thoughts!

– – –

 

Audio Podcast:

Video Podcast:

 

 

Show Highlights & Big Takeaways:

 

1. What is Turkesterone

Turkesterone (turk) is an ecdysteroid, a compound found naturally in certain insects and plants. Ecdysteroids have a molecular structure similar to testosterone.

2. What Does the Research Show

Research on turkesterone in humans is limited to just two studies, both yielding insufficient data. Initial findings suggest that turkesterone may enhance protein synthesis in the liver but not in muscle tissue. Consequently, I do not currently endorse or recommend turkesterone based on the available research evidence.

3. My Suggestions

To naturally boost testosterone, focus on optimizing Vitamin D levels, ensuring 8-9 hours of sleep for recovery, engaging in strength training 2-4 times weekly, and incorporating 5g of creatine per day. Additionally, consider using products known to support muscle synthesis and testosterone, such as Vitamin C, zinc, boron, Tongkat Ali, and ginseng.

 

Show Notes & Resources:

> Vitamin D Test

> Stress, Mood & Metabolism Test

> Testosterone Test

> Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans (research)

> Effects of methoxyisoflavone, ecdysterone, and sulfo-polysaccharide supplementation on training adaptations in resistance-trained males (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click this link to open the Cabral Concept on Apple Podcasts
2. Click “Listen On Apple Podcasts”
3. Scroll down to the “Ratings & Reviews” section
4. Click “Write a Review”