Cabral Concept 2775

MM: What We Think About We Bring About

Our predominant focus in life often determines the outcomes we experience.

Research has revealed that our reticular activating system amplifies what we spend the most time concentrating on.

Unfortunately, without conscious effort, many of our emotionally charged thoughts tend to be negative.

However, with some minor adjustments, we can reshape our perspective and create positive change.

Tune in to today’s #CabralConcept 2775 to explore how the concept of “what we think about, we bring about” can be harnessed to create your dream life – Enjoy the show, and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

 

Show Highlights & Big Takeaways:

 

1. What We Focus On

We emit a specific frequency, and when our thoughts consistently dwell on unwanted outcomes, we align ourselves with that frequency.

2. Focus on The Positive

I invite you to think about your goals in a future positive tense. Our predominant thoughts determine our life experiences so it is important to focus on positive thoughts and emotions rather than dwelling on negative ones.

3. Make Small Changes

You can easily transition from a negative state to one of possibility. Express gratitude, take proactive steps in the present, and cultivate excitement to help foster a positive mindset.

 

Show Notes & Resources:

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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