Cabral Concept 937

Today’s Cabral Concept is here!

TT: The 5 Best Exercises You’re Not Doing

Whether you love exercise or not, it is imperative you get that body moving more days than not!

And although the length, duration, intensity, sets, reps, rest, etc. may change for each individual that doesn’t always mean the exercise selection will…

Remember, your body was meant to move in very specific patterns and in order to get well, lose weight, and live longer stronger I can’t recommend training for real-life movements…

Tune into today’s #CabralConcept 937 to discover the 5 best exercises you’re (probably) not doing right now and why they’re a must-do – Enjoy the show!

– – –

> Click here to listen in iTunes

Cabral Concept on iTunes

 

> Or, click the play button below to listen to this episode now:

 

Show Notes & Resources:

Hand Walkouts

> Front Squat

> Cable/Band One Arm Chest Presses

> Walking Lunges

> One Arm Rows (Unassisted)

How to Build Your Own Home Gym 

Weighted Vest

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice)

> Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”)

> CBD Oil (Full-spectrum, 3rd part-tested & organically grown)

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

 

Dr. Cabral’s Most Popular Lab Tests:

Hair Tissue Mineral Analysis

Organic Acids Test

Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)

Adrenal + Hormone Test

Food Sensitivity Test

Omega-3 Test

> Stool Test

Genetic Test

> Dr. Cabral’s “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!

* Thank you again and every review gets entered in my monthly contest to win great prizes!

– – –