Cabral Concept 741

Today’s Cabral Concept is here!

TT: Why Aerobics is Making a Comeback!

For years I preached about the benefits of interval training, HIIT, Tabatas, and other metabolic resistance training…

But I did that often at the exclusion (or detriment) or not including some cardiovascular based work…

The truth is that there is most definitely a place for both of them and by totally removing aerobic based work from your workout program you are missing out on a massive set of health & hormone benefits…

Tune into today’s #CabralConcept 741 for all the details on why aerobics is making a comeback – Enjoy the show!

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Show Notes & Resources:

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-One Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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