Cabral Concept 594

Today’s Cabral Concept is here!

TT: This Exercise Increases Longevity

Although I love all forms of exercise, some specific modalities do work better than others when it comes to increasing lifespan…

One way that I’m measuring aging in my Functional Medicine practice is through Telomere testing, which essentially tells you how quickly your body is breaking down…

Although some people get nervous about finding out their true “biological age,” I believe it’s a great thing to know…

Since knowing your biological age (not chronological) allows you a baseline as to how your current lifestyle is working for you…

And, if you happen to want to decrease your rate of aging, there are many factors to do so – with one of those being a specific form of exercise…

Tune into today’s #CabralConcept 594 to find out the one form of exercise that has been show to increase longevity – Enjoy the show!

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Show Notes & Resources:

> Telomere Testing

> Telomere Testing with Health Coaching Recommendations

> Find Your Real Biological Age Using Telomere Testing & Anti-Aging

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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