Cabral Concept 573

Today’s Cabral Concept is here!

TT: How to Ramp Up & Progress Your Workout Programs

Too many people believe that in order to get great results you need to be training 6-7x a week…

This is so far from the truth it’s not even funny, and unfortunately, it prevents a lot of people from getting started in the first place…

The media perpetuates the idea that our workouts should be long and grueling, but the research simply doesn’t back this up…

If anything, less can often be more and on today’s podcast I want to share with you why this is the case – Especially for those just getting back into a routine…

Tune into today’s #CabralConcept 573 for all the details on how to ramp up and progress your workout programs – Enjoy the show!

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Show Notes & Resources:

A Man’s Guide to Muscle & Strength (autographed copy)

Fatlossity Manual (autographed copy)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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