Cabral Concept 550

Today’s Cabral Concept is here!

TWT: The Benefits & Difference Between Steam vs. Sauna

Lately there’s been a lot of talk in the media about the benefits of using heat therapies to get well, lose weight, and love longer…

And in a previous show I spoke about using sauna therapy for just 19-minutes to reduce heart disease and all cause mortality by over 40%!

But i’m getting a lot of questions coming in on the differences between using a steam vs. sauna, and if they’re both equally great?

So on today’s Cabral concept 550 would like to do is take you through the pros, cons, and different benefits that each one of these therapies can provide – Enjoy the show!

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Show Notes & Resources:

> Previous Episodes 524 and 321 on Sauna Benefits

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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