Stephen Cabral

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3534: The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health

October 9, 2025

TT: The HPA–Lung Axis: How Stress & Hormones Impact Your Respiratory Health Our stress response doesn’t just affect your mind… It can directly impact your lungs as well. Whether it’s […]

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3533: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting?

October 8, 2025

WW: Should You Eat Before Bed? Cortisol, Serotonin, or Fasting? For most people, the advice is simple: stop eating after dinner to improve digestion, support deeper sleep, and boost long-term […]

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3532: Chronic Digestive Issues (Unsolved Health Mystery Case #2)

October 7, 2025

TWT: Chronic Digestive Issues (Unsolved Health Mystery Case #2) Have you ever felt like you’ve tried every diet, supplement, or therapy, yet the symptoms still linger and something just feels […]

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3531: Why Every Choice is a Deposit or Withdrawal

October 6, 2025

MM: Why Every Choice is a Deposit or Withdrawal Have you ever thought of your body as having a “health bank account”? Every meal, workout, night of sleep, and even […]

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3530: Low Cortisol & Weightlifting, Dogs & Supplements, Naturally Improve Kidney Function, Reverse Osmosis System, Mood & Inflammation Supplements

October 5, 2025

HouseCall: Low Cortisol & Weightlifting, Dogs & Supplements, Naturally Improve Kidney Function, Reverse Osmosis System, Mood & Inflammation Supplements Thank you for joining us for our 2nd Cabral HouseCall of […]

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3529: Nicotine & Viruses, Reason for Low WBC, Colds & Prednisone, Creatine & Loose Stool, Lipedema Surgery

October 4, 2025

HouseCall: Nicotine & Viruses, Reason for Low WBC, Colds & Prednisone, Creatine & Loose Stool, Lipedema Surgery Welcome back to our weekend Cabral HouseCall shows! This is where we answer […]

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3528: Magnesium Oil, Stair Climbing & Heart Health, Kiwis & Sleep Quality

October 3, 2025

FR: Magnesium Oil, Stair Climbing & Heart Health, Kiwis & Sleep Quality Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be […]

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3527: This Inexpensive Vitamin Boosts Testosterone & Sperm Count

October 2, 2025

TT: This Inexpensive Vitamin Boosts Testosterone & Sperm Count Can a simple nutrient, found in common fruits and vegetables, help boost testosterone naturally, especially when stress, age, or lifestyle are […]

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3526: Step Off the Scale & Track Weight Loss This Way

October 1, 2025

WW: Step Off the Scale & Track Weight Loss This Way Are you frustrated when the number on the scale doesn’t reflect the hard work you’re putting in? On today’s […]

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3525: Block Histamines With This Mineral

September 30, 2025

TWT: Block Histamines With This Mineral Do you struggle with allergies, rashes, headaches, or inflammation even when you feel like you’re doing everything right? On today’s show, we’re uncovering the […]

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3524: How This One Choice Changes Everything

September 29, 2025

MM: How This One Choice Changes Everything What if creating the biggest transformation in your life didn’t take years of effort… What if it started with a single decision? On […]

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3523: Dense Bowel Movements, Long Term Diet Plan, Acne & Antibiotics, Brain Fog & Fatigue, Vitamin D Measurements

September 28, 2025

HouseCall: Dense Bowel Movements, Long Term Diet Plan, Acne & Antibiotics, Brain Fog & Fatigue, Vitamin D Measurements Thank you for joining us for our 2nd Cabral HouseCall of the […]

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3522: Melatonin & Vivid Dreams, Lichen Planus, Daily Supplement Suggestions, Protocol Roadmap, Autoimmune & Gluten

September 27, 2025

HouseCall: Melatonin & Vivid Dreams, Lichen Planus, Daily Supplement Suggestions, Protocol Roadmap, Autoimmune & Gluten Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community’s […]

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3521: Healthy Granola, Exposure to Exhaust & Mental Health, Tai Chi & Blood Pressure

September 26, 2025

FR: Healthy Granola, Exposure to Exhaust & Mental Health, Tai Chi & Blood Pressure Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! […]

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3520: Does the Keto Diet Cause Cancer?

September 25, 2025

TT: Does the Keto Diet Cause Cancer? Is the keto diet truly a miracle for weight loss and health—or could it carry hidden risks? Alarming research raises important questions about […]

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3519: PCOS Breakthrough Healing Protocols

September 24, 2025

WW: PCOS Breakthrough Healing Protocols Have you ever been told you have PCOS but left with more questions than answers? You’re not alone… If you’ve felt stuck or overwhelmed by […]

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3518: Unsolved Health Mystery Client Case Study: Minerals & Metals Test with Michael

September 23, 2025

TWT: Unsolved Health Mystery Client Case Study: Minerals & Metals Test with Michael Ever feel like you’re doing everything “right” with your health, but still struggling with energy, sleep, or […]

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3517: The GPS Theory of Life (Success Is Inevitable)

September 22, 2025

MM: The GPS Theory of Life (Success Is Inevitable) What if life worked like a GPS? When you miss a turn, it doesn’t yell at you or say you’ve failed…it […]

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3516: Breastfeeding & Weight Loss, Tinea Versicolor, Hydrogen Water & Detox Reactions, Nighttime Cortisol Testing, SIFO vs SIBO, Heavy Metal Detox & Histamines

September 21, 2025

HouseCall: Breastfeeding & Weight Loss, Tinea Versicolor, Hydrogen Water & Detox Reactions, Nighttime Cortisol Testing, SIFO vs SIBO, Heavy Metal Detox & Histamines Thank you for joining us for our […]

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3515: Dental Sealants, Urine Smell, Extreme Tinnitus, Vertigo & Stress, Eye Contacts & PFAS

September 20, 2025

HouseCall: Dental Sealants, Urine Smell, Extreme Tinnitus, Vertigo & Stress, Eye Contacts & PFAS Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community’s wellness, […]

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The Cabral Concept

Stephen Cabral

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