580: Why Running & Cardio Don’t Equal Leg Training
TT: Why Running & Cardio Don’t Equal Leg Training One of the greatest myths in health & fitness is that by doing cardio you are actually training your legs… Running, […]
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579: How to Know What Plan to Follow
WW: How to Know What Plan to Follow Nowadays it seems like there are as many diets, exercise, or wellness plans as there are gurus… So this begs the question: […]
578: 10 Early Warning Signs of Cancer Not to Ignore
TWT: 10 Early Warning Signs of Cancer Not to Ignore The last thing I want you to do is the worry that you’re going to get cancer… Worry, fear, and […]
577: Why You May Not Be Making Progress
MM: Why You May Not Be Making Progress In our 24/7/365 hustle society, we may have lost sight of the fact that being busy does not mean you’re accomplishing anything… […]
576: BodyType Issues, IBS, Cystic Acne, Alopecia Link, Pycnogenol, POTS Link
HouseCall: BodyType Issues, IBS, Cystic Acne, Alopecia Link, Pycnogenol, POTS Link Welcome back to day 2 of our weekend Cabral HouseCalls! I’m really looking forward to doing my best to […]
575: CBD & Seizures, Collagen Powder, Effusion, Weight on Hips, Cellulite/Toxicity, Gain Weight
HouseCall: CBD & Seizures, Collagen Powder, Effusion, Weight on Hips, Cellulite/Toxicity, Gain Weight I hope you had a fantastic last week and now it’s that time again where we get […]
574: Weight Loss Supplements that Actually Work
FR: Weight Loss Supplements that Actually Work I’ll be the first one to tell you that I do not promote or recommend weight loss supplements… I prefer people to boost […]
573: How to Ramp Up & Progress Your Workout Programs
TT: How to Ramp Up & Progress Your Workout Programs Too many people believe that in order to get great results you need to be training 6-7x a week… This […]
572: Recommit to Your Body Transformation Goals
WW: Recommit to Your Body Transformation Goals After almost 20 years in the health & fitness industry, I’ve noticed 3 specific points in the year that are the most effective […]
571: The 7 Most Common Intermittent Fasting Mistakes
TWT: The 7 Most Common Intermittent Fasting Mistakes I’m sure even going back just 100 years ago people would be laughing at us talking about taking a break from eating! […]
570: Why You Must Embrace Being Uncomfortable
MM: Why You Must Embrace Being Uncomfortable Growing up we’re always being shielded from hardships… Our parents, community, and everyone that cares for us try the best of their ability […]
569: Infant Formula, Working with Me, Crohn's Testing, Diaper Rash, Child Seizures
HouseCall: Infant Formula, Working with Me, Crohn’s Testing, Diaper Rash, Child Seizures Thank you for tuning back into our 2nd Cabral HouseCall of the weekend – We’ve got some great […]
568: Body Types, Gut Cleansing Steps, Concussion, Swollen Knuckles, Food Testing Prep
HouseCall: Body Types, Gut Cleansing Steps, Concussion, Swollen Knuckles, Food Testing Prep Welcome to our first Cabral HouseCall of the weekend! Here are today’s community questions: Jen: Hi Dr. Cabral I’ve […]
567: Use This Test to Discover Your True Biological Age
FR: Use This Test to Discover Your True Biological Age All of us are used to celebrating our birthday every year and getting one year old (chronologically), but… Your chronological […]
566: The Warning Signals of Overdoing Your Workouts
TT: The Warning Signals of Overdoing Your Workouts One of the top factors for reversing disease and living a long healthy life is exercise… However, more exercise is very rarely […]
565: Why Going Gluten-Free May Be Bad For You
WW: Why Going Gluten-Free May Be Bad For You When I went gluten-free 20 years ago the food selection was a lot different… There wasn’t the level of choice that […]
564: 8 Overlooked Signs of Adrenal Fatigue
TWT: 8 Overlooked Signs of Adrenal Fatigue About 20 years ago I suffered from one of the worst cases of “adrenal chronic fatigue” you could have… I was diagnosed with […]
563: Harvard Study on Happiness
MM: Harvard Study on Happiness In 1938 the sophomore class at Harvard University entered into a study that would last until the present day… Little did any of the participants […]
562: Bulging Disk, Excessive Sweating, NutrEval vs. OAT Test, Sinus Issues, Neon Yellow Urine
HouseCall: Bulging Disk, Excessive Sweating, NutrEval vs. OAT Test, Sinus Issues, Neon Yellow Urine Welcome to our first Cabral HouseCall of the weekend! We’re getting ready to answer some of […]
561: Seizures, Health Condition Root Cause, Annual Review, Medicated Children, Cysts
HouseCall: Seizures, Health Condition Root Cause, Annual Review, Medicated Children, Cysts Welcome back to our 2nd Cabral HouseCall of the weekend and I hope you were able to tune into […]