2820: How Strong Is Your Core? (Take This Test)
TT: How Strong Is Your Core? (Take This Test) Our core muscles are crucial because they provide stability and support for the body. Strong core muscles help maintain good posture, […]
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2819: Circadian Intermittent Fasting Is Best (Chrononutrition)
WW: Circadian Intermittent Fasting Is Best (Chrononutrition) Intermittent fasting has gained immense popularity for good reason. However, there are different approaches that people incorporate into their diet, some of which […]
2818: 7 Common Chemicals That Disrupt Your Hormones
TWT: 7 Common Chemicals That Disrupt Your Hormones Toxins and chemicals surround us daily. These are substances that slowly fill our rain barrel with chronic exposure, disrupting our well-being over […]
2817: Start Where You Are Not Where You Want to Be
MM: Start Where You Are Not Where You Want to Be I love discussing various strategies for setting ambitious goals and achieving them. But I also understand that many individuals […]
2816: Juvenile Rheumatoid Arthritis, Fever & Racing Heart, Chronic Myeloid Leukemia, Supplements & Aging, Visible Veins
HouseCall: Juvenile Rheumatoid Arthritis, Fever & Racing Heart, Chronic Myeloid Leukemia, Supplements & Aging, Visible Veins Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m […]
2815: Hot Car vs. Sauna, Low Leptin Levels, Hyperparathyroidism, Easing Parkinson’s Symptoms, R-CPD
HouseCall: Hot Car vs. Sauna, Low Leptin Levels, Hyperparathyroidism, Easing Parkinson’s Symptoms, R-CPD Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community’s wellness, weight […]
2814: New Product Debut, Water Filter, Research Tip, Sleep & Disease, Olive Oil & Brain Health
FR: New Product Debut, Water Filter, Research Tip, Sleep & Disease, Olive Oil & Brain Health Welcome back to today’s #FridayReview where I’ll be breaking down the best of the […]
2813: How Many Push-Ups Should You Be Able to Do?
TT: How Many Push-Ups Should You Be Able to Do? Maintaining strength and muscle mass is essential for preserving physical function, overall health, and an active, fulfilling life as we […]
2812: Fasting + Caloric Restriction Results on Balancing Blood Sugar
WW: Fasting + Caloric Restriction Results on Balancing Blood Sugar We are aware of the benefits of both intermittent fasting and caloric restriction when it comes to weight loss and […]
2811: What Happens When You Drink a Soda
TWT: What Happens When You Drink a Soda Soda (and energy drinks) are a major source of added sugars in the American diet and can contribute to various health issues. […]
2810: Use the RISA Framework for Solving Disagreements
MM: Use the RISA Framework for Solving Disagreements In today’s world, disagreements are common… Every individual holds their own perspective, and many are resistant to embracing new viewpoints. So today, […]
2809: Resonant Frequency Therapy, Morning Routine for Kids, What Tests to Start With, Dog Allergy
HouseCall: Resonant Frequency Therapy, Morning Routine for Kids, What Tests to Start With, Dog Allergy Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking […]
2808: Lead & Pregnancy, GABA Receptor & Gut Health, Exfoliative Cheilitis, Vaginal Cones, Detox Without Weight Loss
HouseCall: Lead & Pregnancy, GABA Receptor & Gut Health, Exfoliative Cheilitis, Vaginal Cones, Detox Without Weight Loss Welcome back to our weekend Cabral HouseCall shows! This is where we answer […]
2807: The 5K Runner App, Food Industry & Influencers, Omega 3 & Strength Training, Vitamin D & Cardiovascular Health
FR: The 5K Runner App, Food Industry & Influencers, Omega 3 & Strength Training, Vitamin D & Cardiovascular Health Welcome back to this week’s #FridayReview where I can’t wait to […]
2806: Short Bursts of This Decreases All Cause Mortality by 40%
TT: Short Bursts of This Decreases All-Cause Mortality by 40% We understand that high-intensity exercise isn’t suitable for everyone, but we also recognize the importance of physical activity for overall […]
2805: What Happens When You Over Do Protein Intake?
WW: What Happens When You Over Do Protein Intake? In the health and wellness realm, discussions about protein can be very controversial. While some advocate for high-protein, low-carb diets that […]
2804: The 7 Biggest Factors for Stopping Depression
TWT: The 7 Biggest Factors for Stopping Depression According to the Word Health organization around 1 in 20 adults experience depression. While genetics can influence it, many are unaware of […]
2803: Understanding the Future Cost of Your Current Decisions
MM: Understanding the Future Cost of Your Current Decisions When you think about your typical day what does it look like? Do the daily choices you make align with the […]
2802: Wireless Headphones, Double Vision, Peyronie's, Candida & Digestive Issues, Understanding HRV
HouseCall: Wireless Headphones, Double Vision, Peyronie’s, Candida & Digestive Issues, Understanding HRV Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing […]
2801: Sunflower Oil, Cyst on Kidney, Colloidal Silver & Skincare, Cast Iron Pans, Glutamine & Anxiety
HouseCall: Sunflower Oil, Cyst on Kidney, Colloidal Silver & Skincare, Cast Iron Pans, Glutamine & Anxiety Welcome back to our weekend Cabral HouseCall shows! This is where we answer our […]