The Maximize Fat Loss Fast Video is here!
This is the 2nd week in your 4 week progression series where I show you how
to gradually increase the difficulty of 3 specific movements that help you
maximize fat loss when you’re exercising.
And remember, all of the exercises I show you can always be done at home or
in the gym – usually with just a pair of dumbbells and your own body weight.
Now let’s move on to how you can take your workouts up a notch to
maximize your fat loss potential…
Maximize Fat Loss Fast Details:
|3 exercises is all you need (I believe in the tri-set and so should you if
|you want to workout less and get better results)
|Interval-based style to keep your heart rate up and burning body fat
|Work every muscle in your body for maximum calorie-burning effects
… now here’s what you need to get started:
Week 2: (2-3 sets using a challenging weight)
Exercise #1: Dumbbell squat press x 15 repetitions
Exercise #2: Dumbbell split lunge with front leg raised x 15 repetitions each side
Exercise #3: Reverse crunches x 20 repetitions
>>> Check out the video below to see the maximize fat loss fast video in action! Click the play button below:
Video: Maximize Fat Loss Fast
I hope you enjoyed the video!
Committed to your Success,
Stephen Cabral, CSCS, CPT, NS
Author of Fatlossity – Lose5in7 Weight Loss System
Health Consultant for MTV, Nutritiondata, Diet.com, Gather, EDGE
SUBSCRIBER SPECIAL OFFER: I’ve done all the hard work for you in
designing the step-by-step program to help you create the body of your
dreams and keep it PERMANENTLY – all you have to do is follow the fast and
easy steps to get started today. It’s the same one seen on TV, in magazines &
in the news.
… and you won’t find it anywhere else.
It’s my T3, Trim, Tone & Tighten Online Personal Training & Coaching
Program – monthly “done-for-you” workouts, videos, diet plans, sample meal
plans, stretching, private success tips, and more sent right to your email inbox!
And for all those skeptics out there, I am guaranteeing your results
the very 1st week AND you don’t have to pay a dime for 30 days. It’s
… Try finding another award-winning personal training system that is
that confident in your results… (strictly limited to 1st 100 new clients per
GO TO: Stephen Cabral’s 30-Day Challenge!
>>> Please feel free to forward this page to anyone it could help!
One of my new “Create a Better Body” exercise video progressions will be
displayed each week for an entire month, so stay tuned and keep checking
your newsletter email’s for the next video to be released!
Click below if you missed the 1st video in this series:
Week 1 Video: Create a Better Body