Free Video: Get Six Pack Abs Exercise for the Summer With all this beautiful weather we’re finally having here in Boston, I’m getting pretty excited for the summer! The change of seasons up here also led me to come up with a brand new exercise video for you. I know it’s one that you’re going […]
ABS Exercise Videos
Bonus Abs Video: “Britney Spears Secret Ab Exercises”
These are the exact 4 exercises Britney used to create her sculpted, and tight waistline… the reports are she’s also using these moves to mount her comeback and take back her old body! Just click the play button below: hope you enjoyed learning how to complete these Britney’s secret ab exercises and if you are […]
Best Ab Workout with Partner! (Video)
Are your trying to get firmer abs or a flatter stomach in time for the summer? Well it’s definitely not too early to start and to reach that goal you’re going to need 3 things: The 1st one is a well thought out nutritional plan that eliminates inflammatory foods as well as those high in […]
New Abs Exercise: Medicine Ball Oblique Twists (Video)
I have a new video for you today where I take Sarah through an intense medicine ball abs exercise! In the video I demonstrate how to trim, tone, and tighten your waist with this one move thatʼs sure to pull your stomach muscles in tight. To complete the medicine ball oblique twists you want to […]
The Best Ab Exercises You’ve Never Heard Of (Video)
Re: The Best Ab Exercises You’ve Never Heard Of This video goes against the grain of what you may think are really effective ab exercises. Instead of showing you the same boring crunch I show what exercises engage your core, strengthen and tone your abs AND burn body fat at the same time. These exercise […]
Advanced AB Exercise (Video)
Re: Advanced AB Exercise: This advanced ab exercise is called the “Turkish Get-Up.” I’m a huge fan of this exercise because not only does it strengthen and tone your abs it does wonders for your shoulders as well! So beyond getting great results for your core and abs, your shoulder becomes more stable from holding […]