Many of our farms now have depleted soil which makes growing healthy, vitamin and mineral rich foods difficult. As a results we get less and less benefit from eating them. Even worse, many use chemicals, genetically engineered seeds, toxins, and other methods of mass producing crops, meats, and almost any other popular food. It’s become big business…
After talking with dozens of the best Eastern and Western medicine doctors, I am now convinced there are some essential supplements most everyone should take to increase our health, energy levels, and longevity.
Here is the list of my top picks below. They are the ones I personally use and recommend to my friends, family, and clients.
- NO hormones or antibiotics!
- High in Omega-3′s
- Great Omega 3 to Omega 6 ratio
- Less harmful fats
- Reduced inflammation
- NO preservatives
- Fast, easy way to order healthy foods to keep at home
- My personal choice for all my beef, chicken, pork, and fish purchases
Nutritional Supplement Recommendations
* As needed or recommended by a Doctor of Naturopathy or health practitioner
- Digestive Enzymes
- Beet Formula for fat digestion
- Omega-3 EFAs
- Vitamin D (35 IUs per lb. of body weight during winter months)
- Probiotics (including prebiotics)
- Fruit & Vegetable Greens Supplement
- Turmeric or other anti-inflammatories as needed
- Metabolic therapeutic nutritional supplements
- Glandular supplementation as needed for organs/organ systems
>>> Approved links and additional benefits outline