Lose 5 Pounds in a Week

“I Want to Show You How to Lose 5 Pounds in
Less than a Week – Guaranteed”

How to Lose 5 Pounds in a Week article provided by,

Stephen Cabral, CSCS, CPT, NS
Author of Fatlossity, Lose5in7 Weight Loss System
Health Consultant for MTV, NutritionData, Diet.com, Gather, Edge

If you’ve never read my now famous fat loss report on how millions of people are
being tricked, deceived, and fooled by corporate cover-ups, I’ve attached it below.

You will also see the exact plan I created and use everyday at my sold-out weight loss
studio, Stephen Cabral Studio, in Boston, MA.

Lose 5 pounds in less than a week by saying goodbye to these old habits!

“You’ve Been Misled… Seriously, Here Are The Top 5
Weight Loss Myths That Are Holding YOU Back From
Looking Great & Feeling Confident About Your Body.”

5 Weight Loss Myths You Must Watch Out for:

#1. Long, slow, boring cardio workouts are not only one of the SLOWEST ways
to burn body fat, but they may actually HURT your long term results. I’ll show you
how this type of exercise done by itself will actually slow down your metabolism.
Why? The reason is that you only have 2 choices when it comes continuing to get
results when you use cardio as you main way of losing weight. Your body will
eventually adapt to the training stimulus and you will plateau. At this point you can
either go for longer session, or move faster. Both of these are all self-limiting and
that’s why runners and other cardio addicts rarely change shape or look any better.
Your risk for injury is also far greater in addition to losing lean body mass which
slows your metabolism.

#2. Ab exercises like crunches, sit-ups, and ab machines are some of the
LEAST effective methods of achieving flat six pack abs, and they may just end up
leading to serious lower back injuries. The problem is that these type of ab exercises
force you to round out your back and work less than half of your core muscles
leaving you with very little results for all that effort. There’s definitely a better way
and we’ll look into the exact set of exercises that REALLY get results in a minute.

#3. Did you know that the foods many manufacturers label as “healthy” and “low fat”
foods are really NOTHING more than over processed foods that your body can’t
recognize? Did you also know that these foods cause massive bloating, water
retention, and inflammation which doesn’t allow you to burn fat no matter how hard
you try. And as a result of eating these types of foods your body has no choice but
to go into a fat storing mode, which only leads to more belly fat… and yes, the
deceptive diet food industry knows this.

#4. Fat burners are nothing more than expensively packaged and well marketed
CAFFEINE pills. Don’t believe me? Just go look at the ingredients label on the bottle
of any one of the top sellers and you’ll see 100 – 300mg of caffeine (it may be
disguised, but I’ll show you the “code words” to uncover it).

#5. Why pretty much every machine at your local gym is a complete waste of your
time and gym membership. Despite what gym owners would like you to believe these
“circuits” are REALLY just crafty sales tools to sell memberships. They know that no
one can actually gets a great looking body by going through a random 1,2,3 circuit.
The people you see on the covers of magazines and product packages don’t
actually use those pieces of equipment – they got their perfect body through REAL
exercises and REAL nutritional programs (by the way, you can do these programs in
the comfort of your own home). Again, you’ll learn more of these secrets and what
really works below.

*** Latest Update: Watch out for Acai berry and colon cleanse fake blogs – they
are everywhere! The worst part is that they look very real… but everything
(including the comments) are completely made up and fake. These sites are so
devious they don’t even tell you that your free trial turns into a monthly  bill for a
product that doesn’t even have any scientific proof to help you lose weight. It’s
gotten so bad even Google shut down their deceptive ads.

Now YOU Can Get Detailed Plans on How to Lose 5 Pounds in… (click below)

You’re about to find out what MTV, NutritionData, Diet.com, my #1 YouTube ABs
video viewers, and many others have already learned about my powerful weight loss
techniques. What I’m revealing has been reserved only for my private clients for the
past 11 years… until now.

Finally, here’s how to really lose weight at home or in the gym:

Women click here to discover how my unique
methods of burning tummy fat will leave you dropping jean’s
sizes faster than you thought possible. I’ll also show you why
your previous diet set you up to fail before you even started
your first day. Start losing weight today!

Men click here to find out how you can develop lean
muscle while burning body fat each and everyday. A flat, toned
stomach is easier to achieve than you think, as long as you
have the right tools for the job. I’ll show you what you will need
to get the job done. Lose stubborn belly fat and weight today!

Committed to your Success,

Stephen Cabral, CSCS, CPT, NS
Author of Fatlossity – Lose5in7 Weight Loss System
Health Consultant for MTV, Nutritiondata, Diet.com, Gather, EDGE