The Burn Stubborn Fat Video is here!
Welcome to Week #4 in my Create a Better Body Workout Series!
I’m about to demonstrate for you 3 fantastic advanced exercises that will be
sure to help you burn body fat and get you in shape fast!
And remember, all of the exercises I show you can always be done at home or
in the gym – usually with just a pair of dumbbells and your own body weight.
Now let’s move on to how you can progress your workout up from last
Burn Stubborn Fat Workout Details:
… now here’s what you need to get started:
Week 3: (2-3 sets using a challenging weight)
Exercise #1: Dumbbell push presses x up to 15 repetitions
Exercise #2: Dumbbell split lunge on a stability ball x 15 repetitions each side
Exercise #3: Shin slap crunches x 12-20 repetitions
>>> Check out the video below to watch me personally coach Sarah on how to burn stubborn fat fast! Click the play button now:
Video: Burn Stubborn Fat
I hope you enjoyed the video!!! (Get 6 new videos per month + more below)
Committed to your Success,
Stephen Cabral, CSCS, CPT, NS
Author of Fatlossity – Lose5in7 Weight Loss System
Health Consultant for MTV, NutritionData, Diet.com, Gather, EDGE
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One of my new “Create a Better Body” exercise video progressions will be
displayed each week for an entire month, so stay tuned and keep checking
your newsletter email’s for the next video to be released!
Click below if you missed the 1st 3 videos in this series:
Week 1 Video: Create a Better Body
Week 2 Video: Maximize Fat Loss Fast
Week 3 Video: Lose Weight at Home