Video: Fat Blasting Bootcamp Workout
I got so many requests over the last month that I knew I needed to put together a
bodyweight bootcamp workout for you to try at home. Well, after filming this new fat
blasting bootcamp video with Sarah just a few weeks ago it is up and ready for you
to try!
Here’s how to complete this quick, but intense fat blasting, bodyweight, bootcamp
workout (it can be done either outdoors, at home, or in the gym):
Complete each exercise listed for 30 seconds and then immediately move into
the next exercise:
1. T-Twists x 30 seconds
2. Jump Throughs x 30 seconds (*Brand New*)
3. Prisoner Squats x 30 seconds
After you complete all 3 exercises in a row without resting take a break and rest for
60 – 90 seconds.
You can then repeat this exercise routine 1-2x for maximum results.
I hope you enjoyed this new fat blasting bootcamp workout!
Have a great weekend and if it’s nice weather outside make sure to take this workout
outdoors and give it a shot!
Watch the Fat Blasting Bootcamp Workout video below!
(just click the play button)
Fat Blasting Bootcamp Workout!
I hope you enjoyed the video!
Committed to your Success,
Stephen Cabral, CSCS, CPT, NS
>>> PS. Have you seen all the success stories and photos for my Fatlossity –
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>>> Please feel free to forward this page to anyone it could help!
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