Start here

Welcome Bomb Mom Listeners!

Main Content


I want to first say thank you so much for listening to the show with Melissa. I loved being on the show and discussing important health topics with her.

I wanted to make it very easy for you to access everything we talked about on the show, so below you’ll find a few options to get you started on connecting with my work and ultimately improving your health, happiness, and overall zest for life.

I hope that you enjoyed the episode and I look forward to connecting with you soon!​

Option 1

FREE Copy of the Rain Barrel Effect Book

I’ve spent the last 2 decades doing research and completed 250,000+ client sessions to uncover exactly what works – and why. During this time I created my health framework called the DESTRESS Protocol which has helped people just like you to take control of their health and finally get well.

I’d like to share that with you today.

Get a FREE copy of my #1 International Best Seller to better understand your body and find out the underlying root causes of why you’re struggling to lose weight or get well and live the happy & healthy life you deserve.

The Rain Barrel Effect will take you through exactly how I help people to get well everyday and inside you will discover the 6,000 year old secret to finally getting well, losing weight, and living the life you’ve always wanted without giving up everything you enjoy in life


Get your free book

Option 2

Listen to My Top Rated Podcast

With over 22 million downloads, the Cabral Concept has made it’s way to the top of the Alternative Health category and is available on ALL podcast players.

I put out daily episodes and cover topics that range from:

  • Intermittent Fasting
  • Weight Loss
  • Hormone Rebalancing
  • Thyroid Health
  • Gut & Digestion Protocols
  • Sleep & Insomnia Solutions
  • Anti-Aging Strategies
  • Ayurveda
  • Fitness & Body Transformation


Listen Now

Option 3

Take Your FREE Assessment

This is my way of being able to provide you with a free consultation and a place to start. The questions will guide you to understand why you might be experiencing your symptoms.

Do you think you may suffer from:

  • Gut & Digestion Issues
  • Hormonal Imbalances
  • Vitamin Deficiencies
  • Thyroid Imbalances
  • Toxic Overload
  • Intestinal Parasites


Start Your Assessment

Let’s connect

Find Me On Social Media Where I Share Content Daily

Instagram: @stephencabral




Have more questions?

If you have any questions along the way, please don’t hesitate to email us at – We’re here to help!

We look forward to speaking with you soon and helping you take back control of your wellness, weight loss, and anti-aging goals!