the Complete, In-Home, Step-by-Step, Weight Loss System
Fatlossity
Free 5 Part eCourse
“How to Lose Belly Fat
Starting Today”
Limited Time Offer – only 500 available!
CLICK HERE to get your’s
before their gone…
!
the Complete, In-Home, Step-by-Step, Weight Loss System
Fatlossity
Free 5 Part eCourse
“How to Lose Belly Fat
Starting Today”
Limited Time Offer – only 500 available!
CLICK HERE to get your’s
before their gone…
Guys, there’s absolutely no need to put off developing that lean, muscular body…
Learn How a 16-Year-Old MTV Contestant, a busy 29-Year Old
Businessman, and a 59-Year Old Grandpa Discovered the
PROVEN Methods of Losing 5lbs in Less than 7 Days Without
Doing a Drop of Cardio or Hundreds of Useless Crunches…
… and Now That they Know the TRUTH about the most Effective and Time-
Saving Dietary & Workout Techniques, They No Longer Worry About how their
Bellys and Saggy Chest Look in the Mirror, and They are Raving Instead about
How Fantastic they Look & Feel in Their Jeans and T-Shirts!
!
!
!
by Stephen Cabral, CSCS, CPT, NS – Certified Strength & Conditioning Specialist, Certified Master Personal Trainer,
Certified Nutrition Specialist, Celebrity trainer with over 11,397 body transformation sessions over the last 11 years.
Here’s where you’ve gone wrong…
Dear Friend,
You’ve been given destructive, outdated information…
Times have changed, and it’s only been recently that new studies have confirmed that certain
exercises are 300% more effective at burn body fat than traditional, slow, boring cardio. Trust
me, neither my clients, nor I have done steady state endurance cardio for years now. Not only do I not
recommend it, I show them how it will actually hurt their chances of successfully blasting through their
plateaus and attaining the body and confidence they’ve been searching for.
I don’t want you to be stuck in the same place they once were…
Especially when the answer is right underneath your nose. You deserve to absolutely look and feel
your best, and I would love to be the one to show you the way.
I know how crazy it can be trying to sift through all the facts, fallacies, and, well, just plain lies that
surface all over the Internet concerning the most effective ways to lose weight and shed body fat
permanently. Believe me, I see it everyday and I understand why you are still stuck doing useless
cardio, ab crunches, and exercises that are actually causing you more harm than good.
By now I’m sure you’re wondering why all those sit-ups, crunches, leg lifts, and ad gadgets have’t led
to a flatter, firmer stomach?
I’m sure you’re also trying to figure out why all these “guru diets” seem to work for short term results,
but always end up failing after a month or two…
You might also think that anything labeled at the grocery store as “low fat”, “sugar free”, “low-carb”, or
“whole grain” are good for you, right? Think again! You’ve been deceived by the clever marketing of
huge multi-million dollar food corporations…
FACT – Did you know that hundreds of crunches can actually hurt your chances of ever seeing
your abs? It’s true. While spending all that time crunching away, you are actually decreasing the time
you could be spending on exercises that burn fat, stimulate your core, and ultimately reveal flatten
your tummy in less time than all those other ab exercises combined. Not only that, excessive crunching
and all that rounding of your lower back is directly linked to chronic lower back injuries and tension.
What About All the Hours of Cardio I’ve Done?
FACT – Did you know that long, slow, boring cardio is one of the least effective methods to
spend your time on if you ever want to burn belly fat?
Every minute you spend trudging along on that treadmill, elliptical, bike, or StairMaster is a minute you
could be using on other specific exercises that will really get you closer to trimming your waist line.
Once, my clients see how they’ve been wasting their time and working out way too long doing cardio,
and change their mindset they immediately start to loosing weight again. Many of them refer to it as
“flipping the switch” on starting up their metabolism.
Are you wasting money on fat burners and other “diet miracles?”
FACT – Fat burners are one of the greatest examples of how powerful great marketing can be. I mean,
literally unregulated, unproven manufactures literally take caffeine pills and a few herbs, reformulate
them and sell them for big bucks as “the greatest fat burner in the world!” When I was finishing
my education as a certified nutritional specialist I wrote a thesis paper on how the supplement industry
has been unregulated since 1994 and has gotten away with BILLIONS of dollars a year in fraud.
The same goes for over-hyped diet books. Anyone with a pen can write one of these books and just
because someone lost some weight doesn’t mean they can help you do the same. Worst of all many of
these meal plans promote huge amounts of inflammation within your body and deprive you of the
nutrients your body needs to stay healthy (and lose weight).
So… If Long, Slow, Boring Cardio, Hundreds (maybe even thousands) of
Crunches, Miracle Diets, and Outdated Exercise Circuit Machines DON”T
WORK… What Really DOES WORK to Get That Tight, Trim & Toned ABs?
After 11 years and 11,397 sessions of keeping his world-renowned weight loss programs
under wraps and held exclusively for private clients, Stephen Cabral opens the door to his
fat loss secrets…
!
FACTOR #1: Not all Programs are Created Equal – Your New Master Plan
FACTOR #2: The Reason your Last Weight Loss Attempt Failed – What to Do
FACTOR #3: The Truth about What Foods you must Eat to Slim your Waist Line
FACTOR #4: The Only Type of Cardio that will Burn off Belly Fat
FACTOR #5: The Most Powerful Ab & Core Exercises you’ve Never Heard of
* BONUS *: 4-Minute “Miracle of Science” Metabolic Interval
($47.00 Value)
In the next 2 minutes you will be on your way to losing stubborn belly fat Starting
Today!
Start Here:
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“How to Lose Belly Fat Starting Today!”
I’d like to share with you the story of Bob and how he gave up what he previously doing in hopes of
finally achieving his perfect body. I was fortunate enough to have had the pleasure to personally show
him what they needed to do to flatten his abs and tone his body.
Luckily, I am in a unique position having completed over 11,397 private training sessions
(not including online clients) over the last 11 years and have stacks (upon stacks) of client data
that shows me exactly what programs work the best and how small tweaks have made these workouts
even more powerful. This type of experience has led me to appear on t.v. and every other form of
media by companies asking me to share a couple of tips for their viewers to transform their bodies.
This isn’t about me though, this is about you seeing the results in the mirror you’ve been wanting now
for way too long. You’ll see how Bob was able ditch his outdated exercises and walk away with the
fastest and most powerful weight loss secrets he had ever experienced.
I use Bob as an example only because he was a busy office worker stuck behind the desk with
very little (if any) free time. he wakes up everyday at the crack of dawn and never has a minute to
himself. So not only did he have no free time or energy, he was able to implement these new
techniques with great ease and attain amazing results. Before Bob became a believer though, he used
to tell me things like:
“My friends are naturally thin… but I have a slow metabolism”
or
“I’m naturally overweight and I’m destined to be this way the rest of my life. People like me
can never be thin…”
or
“I’ve experimented with every program out there! There isn’t anything that will allow me lose
my gut, love handles, belly, and sagging chest.”
or
“I don’t have the time or energy to workout or diet… there’s no way with someone with my
busy schedule can make any weight loss program work.”
The truth is… Bob showed that a busy schedule, a stressing job, no energy, and very little hope in
losing weight doesn’ t mean you can’t make your goals become a reality. Thousands of other guys
from ages 18 – 67 years old have all discovered the same thing by leaving their old unhealthy habits
behind for a new, exciting, and proven method for shedding body fat fast.
Stop Making It Harder on Your Body and Start
Working WITH Your Body
Think about this… if what you’ve been doing up until this point hasn’t gotten you the results you want
in the time that you want them, why would you believe that eventually things will change?
If doing hundreds of crunches and hours of cardio hasn’t gotten you to your goals by now, when do
you think they will? Do you really think that doing more of these outdated methods will getter you
better results? Of course not, and if it came to any other area of your life you would move on to
another technique to achieve a desired result if the first one wasn’t working… so why is cutting down
any less important?
The truth is that all of these techniques are dead WRONG and
completely ineffecient ways to exercise, diet, or live your life.
All this cardio will actually increase more body fat storage over time due to the increase in cortisol (an
inflammatory stress hormone), which turns into a viscous cycle of adding more fat on to of more belly
fat since once you start gaining weight that fat actually creates more fat!
Also, all these “time wasters” like sit-ups, crunches, cardio, and machine circuits steal your
time away from more effective exercises that can cut your time working out while boosting your
metabolism for up to 36 hours after that workout.
Regardless of your age or current fitness level you can make a change, but you have to genuinely
want to make a change. I’m not going to further the myths and lies by telling you that by lifting a
couple of soup cans you can get into incredible shape. You will have to do the work, but using a
specific set of step-by-step techniques you can achieve weight loss faster than you ever imagined.
But 9 out of 10 of Men Keep Running in Circles Getting No Where Fast…
After studying the research of 11 years of worth of body transformation sessions there were certain
subtleties that kept popping up from those clients who whose results were above and beyond
anything we ever expected in that amount of time.
Bob happened to fall into that category. I knew exactly what he needed to do to overcome his
previous misconceptions, bad habits, and busy schedule to develop the body of his dreams.
She was willing to go forward and try using these new, updated body fat burning techniques and
found out almost immediately that after years of experimenting with useless diets, exercises, and fat
burners this new system of weight loss is totally different.
!
Meet Bob!
Lost 18lbs in 3 Weeks-
Keep in mind when you’re reading Bob’s
success story that he was able to lose
all this weight, inches, increase energy,
and send his motivation sky high without
having me by his side every week.
Enough from me, here are his own
words:
Well, bob (as well as every one of my private clients) is using a complete, in-home, step-by-step
weight loss system I developed called Fatlossity.
After over a decade of research and fine-tuning the exact system to help men lose weight, regardless
of their starting point, I knew I had the solution and I was tired of seeing so many people I cared about
waste their money and time on useless products.
To Change Your Body You Need to Change What You Are Currently Doing
So what is Bob doing that has literally allowed his body to “flip the switch” on burning
belly fat, toning every muscle in his body, and spiking his metabolism to keep burning fat
even when he is sitting behind his desk?
After Bob finally changed his nutrition, meal planning, exercise, healthy lifestyle factors and way he
viewed food and working out, he lost every once he ever wanted to and melted fat off his stomach,
thighs, and chest. He actually lost over 18lbs in 3 weeks and cut his cholesterol by 50 pts! Not bad
for someone who had been trying forever to lose weight and feel more confident.
He now feels great about his new body, loves how he looks in his new clothes, and can’t wait to show
off his results to friends and family. I’ll show you Bob’s pictures in a second. They are amazing and
really inspiring… wait until you see them.
The Solution For the Busy Guy Who Wants To Lose Weight & Tone Up
Without All The Complicated, Unnecessary Hours of Cardio, Crunches,
and Other Useless Gimmicks Was Born!
I even saw my own family being sucked into the lies and myths of the
fitness industry giants who are only out for the money. I knew I had to
step in and offer the step-by-step formula I use that works very time.
What I did was take the science and minute details of how men’s bodies
genetically burn body fat and turn it into a simple, easily spelled out
program where any one at home can use the instructional manual and
system to lose weight starting that day.
My family (after spending 6
weeks on Fatlossity. Total weight
loss equaled 77lbs… not bad.
!
By using the Fatlossity System®, you will finally discover how the ‘Power of 3’ can truly unlock
your potential and lead you well on your way to seeing results your very first week…
• The 3 Most Powerful Fat Burning Foods ~ Why these 3 foods will burn fat and rev your
metabolism faster than any fat burner supplement ever could. (page 58)
• The Only 3 Types of Exercises You Should Do ~ The truth is 99% of people on weight loss
programs are working out way too long and are not only choosing the wrong exercises, but they are
actually doing exercises that are sabotaging their success! (page 163)
• Your Daily 3 Fat Busting Moves ~ This is where I cut through all the research and show you
exactly what 3 movements a day you should be doing. (pages 107 – 296)
• Divide Your Plate in 3’s ~ Dieting does not have to be difficult or time consuming – Use this
brand new way of simplifying your food choices. (page 42)
• 3 Minute Meals ~ Are you always on the go? I will show you the right foods that come
prepackaged or easily prepared. There are tasty examples for breakfast, lunch, dinner, and snacks!
(pages 51 – 79)
• Customize Your Workout! 3 minutes to 20 minutes ~ Let’s face it, there are days when
you have no time to workout and then there are others when you have a little longer to devout to
your workout. Either way, you won’t need more than 20 minutes when you use these 3 exercises
done in their specific order! (page 112)
• Cabral Checklists ~ Most diets books fail miserably when it comes time to creating an easy to
follow guide of how you can start losing weight right away and keep it going week after week. My
Cabral Checklists guarantee you will achieve permanent fat loss results! This blueprint actually
makes it incredibly easy to track your success! (starts on page 97)
• (3) 4 week Workouts ~ 84 days to lose up to 36lbs (or more!) ~ Find out exactly what my
private clients and happy Fatlossity® members do to successfully lose the weight and keep it off
forever! Plus, I demonstrate the exact form you should be using in over 300 Fatlossity® exercise
photos! (over 200 pages!)
• And much, much, much more! ~ I will demonstrate step-by-step what I have been using for
over 11 years (and 11,397+ private sessions!) to get my clients the results they want in the time they
need them!
!
“The Good Doctor Approves!”
“Steve is excellent. I have never been in better shape, and he knows his
stuff better than any trainer I have had in the past. I am a physician,
and this guy knows more about orthopedics and injuries than I do!
-Dr. Chris Phillips
!
“Better Results in 10 Weeks than in Last 10 Years!”
“I have made more progress with Steve’s program than I have on my own or
with other trainers in the last 10 years. I have lost over 12 lbs, 3
inches off my waist, and decreased my body fat. Steve is fun to work with
and at the same time very motivational.”
-Mark Andrews
!
“21lbs in 4 Weeks – Impossible?”
I went from 207 lbs. to 186 lbs. in just over four weeks! Not only did I
lose 21 lbs, but my body fat went from 24.9% to 13.7%. Thanks to my new
diet and exercise routine, I no longer have to take daily medication for
my high blood pressure.”
-David Pallegrino, Providence, RI
“Healthy Habits Spill Over!”
“I lost 23 lbs. following Steve’s exercise and nutrition. The best part
is that after 14 years of smoking I finally quit!”
-Jorge Guardo, Mexico
Who I Am and What I Can Offer You
!!
Stephen Cabral,
CSCS, CPT, NS
I quickly became known as the “go to guy” for body
transformation makeovers (even before these buzz words became
famous from reality t.v.). I have done appearances on television,
newspapers, magazines, video, as well as spoken at a variety of
seminars on personal training, nutrition, and weight control. I have
also worked as a fitness model for Reebok, Earth, and did a cover
shoot for a Boston Event’s Guide focused on getting in shape. You
may have even seen me on the reality show, Survival of the Richest,
or on MTV MADE where I was sought out as the fitness expert for the
contestants on the show.
Although all of these accolades are nice, I find my place to be working
directly with clients and helping to develop other personal trainers to
do the same. To date I have my own team of trainer’s where our
goal is to spread the truth about how to actually lose weight
and dispel all those myths that confuse the minds of those who want
nothing more than to achieve permanent weight loss results.
Everyday I see so many people claiming to be fat loss experts, but
they never seemed to have a steady client base and are always
struggling to find new clients. But then I realized… the problem is that
these so called “experts” aren’t delivering!
Over 10 years ago I began helping people design the most cutting
edge fat loss and sculpting program available. The “systems” I
developed worked so well I quickly moved from working with clients
on a part time basis to no longer being able to handle the volume
of requests I was getting to help others achieve their goals. Even
though I had developed this unbelievable system to burn fat, I
refused to leave it at that. I studied and got certified in additional
strength and conditioning techniques, martial arts, yoga, and all
other training systems to take the best of what they had and
develop one SUPER SYSTEM designed to get everyone the
fat loss results they were looking for! I am still relentless when
it comes to researching what works and why…
As Seen in the Media
That’s Why You Should Listen to Me
As a result, you get to skip over 30,000 hours of research and get right to the good stuff
of what really works… and why the other stuff doesn’t.
In Fatlossity, I will outline step by step the exact fat loss programs I have used in over 10,000 of my
private client’s session. Until now, only a handful of people per year have been able to personally
work with me to achieve their weight loss dreams. I finally came to the realization that as a private
weight loss coach, there were only going to be so many hours in the week that I could meet with
people just like yourself to help them permanently erase years of weight gain.
I will break down the complexities of exercise physiology and nutrition to give you the exact
formula to scientifically lose more weight faster than you thought possible!
Here’s Just a Sample…
Find out why 9 out of 10 people who lose the weight on a diet actually gain it all back…
Discover why cardio as you know it is a waste of your time!
Finally! The exact list of good vs. bad carbs!
Why following the food pyramid will make you fat!
You must enjoy the foods you eat and here’s how to without the guilt…
Yes, there really is an exact set of exercises to burn more body fat than all the
others combined!!!
Why 3 exercises done in a specific order are all you need!
What’s more important nutrition or exercise? – 1 really is way more important than
the other in terms of weight loss…
You’ll discover how long you really need to be exercising – the answer will amaze you!
Fatty foods taste good, so which one’s should you eat? I’ll tell you…
My Top 10 Weight Loss Tips made easy
Customized Fat Burning Intervals – I’ll give you all of them – you get to choose
which one you like best!
Scientific research proving which supplements work and those that are a complete waste of
your money! (companies are going to hate me for this one!)
The only quick & easy meal replacements you should ever use!
Building your permanent weight loss circle for continued life-long results
The psychology of weight loss and why it’s so important to develop your plan before
you even set your body transformation start date.
*** And that’s just the beginning! ***
… I promise not to hold anything back. You will learn all of the fat loss secrets that, up until now ,
only my private clients have been able to take advantage of!
That’s where I’m different – I actually deliver 100% of the time! You’re probably asking how is
that possible? Well, for over 14 years I have dedicated a minimum of 1 hour a day to researching the
latest, safe, fast, and effective techniques to achieve permanent fat loss. This was a promise I made
a long time ago to myself, so that I would never just rest on my previous accomplishments in terms of
achieving outstanding results with every client I had the pleasure of working with.
After 11 years, 11,397 sessions, and so many success stories…
Why would you trust your weight loss results with anyone else?
!
FATLOSSITY SUCCESS STORIES
!
“No Time to Waste!”
“I had applied for a government position.
The position required that each applicant
pass a physically exhaustive fitness exam
that required strength and endurance. While
I was not a novice to working out, this
exam required me to develop additional
skills. I had taken the fitness exam prior
to signing on with Steve and failed. Once I
started working out properly under the
guidance of Steve using the new strength
training exercises, I trimmed down & toned
up. I passed the fitness exam the second go
around! I have been able to improve
incrementally using his advice. I don’t
think I would have been able to do it on my
own. Steve was always there to
push me to do better. Thanks Steve!”
– Faith Klele, New Jersey
!
“The Trainer’s Trainer”
“As a personal trainer I am well informed on health, nutrition and
certainly on exercise. However, after going through some personal
changes in my life I had put on a few extra lbs. -yes, trainers are human
too! I wanted to lose the weight for myself, but also wanted to feel
good for my wedding in July. Steve and I had worked together previously,
so I knew how wonderful he was at his profession. A friend was also
working with him and sang his praises so I gave him a call. – great move
by me:) Steve is an incredibly talented personal trainer. His workouts
are clearly individualized and he always goes the extra step to make it a
fully comprehensive program. He is up to date on nutrition and training.
Steve is so incredibly motivating, fun to work with, creative and truly
vested in his client’s progress. This may sound “cliche”, but I’ve really
watched and felt my body transform since we’ve been working together, and
I’m thankful to have him as my trainer.”
-Stephanie West, Newton MA
I don’t leave any rock unturned and I will walk you by the hand through every step of the process.
Most books string together a bunch of words and beautiful stories to get you to fall in love with the
concept, but they never deliver. We have plenty of those out there, don’t we?
Wouldn’t you rather a system that’s developed to actually do what you want? You want to lose weight
and not just experience the yo-yo effect yet again. We’ve all been there…
I’m sure you’ve had your ups and downs, but nothing has seemed to stick.
I have to be honest with you. I’ve had the secret for how you can burn the fat, look great, and
feel amazing for a few years now. Of course, it took over 11 years and 11,397 sessions to
perfect, but nonetheless, I held onto the secret for quite a while. Only now am I ready to reveal it to
you and others like you. To tell you the truth, I had to wait until enough people realized that all this
other diet book filler doesn’t work.
You need a frame of reference and thankfully there are so many other failed diet and exercise books
on the market that I can finally say, “see, they really don’t work”.
Seriously. I’ve been hired by over a dozen health clubs and personal training studios in four states to
teach my very methods to their personal trainers. And since many of my own private clients are
actually top fitness professionals themselves, I have come to be known as the “trainer’s trainer.” I
take that role very seriously and am grateful for the opportunity to share my knowledge with those
great trainers, so they may also help their clients achieve new goals.
But today it’s all about you. You probably don’t care that I am a national health & fitness writer for
the internet’s largest nutrition website or that I am hired to write weekly and share my tips for dozens
of the web’s top fitness websites…
I can’t blame you. When I purchase a product, I want to know why I should buy something from this
person I’ve never met. I think it’s a fair question and the answer I always come up with is that if I’m
going to spend my hard earned money investing in a product, it better work! Not only do I feel it
should work, I want that product to work wonders!
Maybe I expect too much, but I sincerely believe that people should only publish their very best
work. Unfortunately, as evident in the countless blog posts and emails I receive, most weight loss
products miss the mark.
One, I believe in honesty and two, my reputation is all I have in this business. If I release a product
and back it up with my name and it’s just downright awful, then everything I’ve worked for over 14
years is ruined. I’ll lose my writing jobs, my media status, and will never be sought out again.
I’ve worked too hard and too long to wash it all away now. Plus, this isn’t about me. I don’t work 14
hour days because I love the smell of weight. I do it because I love helping people transform
their bodies and attain the goals and dreams they never thought were possible. To me that never
gets old…
Yes, I plan on privately training clients for many years to come, but that’s where I found the flaw in
my private training system.
I can only work with a handful of clients. Let’s do the math. If I train 20 clients just twice a week each,
that’s already 40 sessions per week. Once you factor in the hours of program design and all the
other nuances that go into genuinely trying to help your clients succeed, you can see that the
number of people I am actually able to help is limited.
I decided to start writing for a national audience. I was even approached by the biggest and best
magazine and web companies around. I thought this would solve my problem of wanting to get my
message out to people across the world. I wanted to show the world step-by-step how to lose
weight and feel and look amazing. Although this has been going great, my original articles and
posts seem to have created more questions in people’s minds than answers. My reader’s kept
learning new methods of weight loss and wanted to put all these pieces together, but didn’t know
where to get all this information in one place.
They say necessity is the mother of all invention and I certainly had the call for it. After hundreds of
requests for program design and completely selling out of personal training session with all 4 fitness
professionals at my studio, I knew I had to reveal what was gaining us rave reviews and so much
unsolicited attention.
I couldn’t let you keep following short-term weight loss diets that only destroy your metabolism in the
long run or follow any more soup can workouts. They don’t work now and they won’t work 5 years
from now.
Everyone who knows me knows that I like to have a checklist for everything to ensure things get
done and are done right. Using this very same idea, I came up with the concept of Fatlossity®.
Fatlossity® tosses the old formula out the window and literally offers you a step-by-step
system for losing weight and keeping it off forever. What good is a diet or exercise program if you
just end up gaining everything back after just a couple of weeks beyond finishing their program.
I did things differently. I started with the end result in mind. It’s a strange concept for most health
related books, but I needed mine to actually deliver results for years to come. I’m not satisfied if you
lose all the weight you want, only to gain some of it back a couple of months later. I want you to lose
it, keep it off, and never look back again. If anything, you’re only going to improve with every month
that passes.
I don’t want to tell you what you want, I can only offer you what has worked for thousands of people
like you who are interested in not only transforming their bodies but reinventing themselves. You
don’t have to be known as the overweight friend and you certainly don’t have to settle for the weight
you’re currently at.
That’s not you. I know it’s not. For more than a decade, I have seen people just like yourself
dejected, lost, and nearly on the brink of giving up. Luckily, I have been able to work with people like
you to share some hope with them and let them know that if you just dedicate yourself to the system
I’ve developed and put it to work for you, the possibilities are endless.
Seriously. Who says you can’t look better now than when you were 20? Don’t tell me it can’t happen.
I see the transformations happen everyday! The question is, how bad do you want it?
Are you willing to put forth a sincere effort for a big payout?
Are you interested in seeing this through to the end?
Do you have a burning desire to succeed?
If you answered yes to those questions, then I know you have what it takes to make your dreams of
looking and feeling your best come true. The problem is, are you willing to do something about it?
This is where most people get hung up. They would like to be in better shape, but they always
put it off. They say, “now isn’t the best time to start a new weight loss program… I have a (fill in the
blank) coming up…” They then go on to say that a few weeks from now it will be a little slower with
commitments and they will start then.
Unfortunately, the sad truth is for most people that day will never come. They will always be too busy
with work, friends, parties, dinners, and other commitments to begin the best program they could
possibly engage in for their emotional and physical well-being. Will you let this happen to you?
We’re all busy, I guess that’s just part of life. We do need to stop every once and awhile, though,
and evaluate where we are and where we want to be. If those two pictures don’t match up, then we’d
better start doing something about it now, before the problem only compounds itself.
If things didn’t change today, do you think you would start losing weight over the next couple
of months or will you continue to gain inches and body fat?
You know the answer and I know the answer, but when do you think you’ll be ready to start doing
something about it? Today? Tomorrow? Maybe next week?
That’s not good enough. You need to take action now. Action is bold and will stir up a fire inside of
you to unleash a person you had only hoped existed. You’ll find that once you start down this path to
sculpting the new you that you won’t ever believe how you did things differently. You’ll find that this
way is the truth, the true way to lose weight and feel great.
Because it works with how our bodies were meant to function. Most of these diet books and exercise
programs are completely counterintuitive to how your body is meant to move and create energy
balance. That’s why they fail. There’s no long term plan. It’s nice to lose weight fast, but it’s even
better to lose it quickly and keep it off forever.
What You Need Is A Proven Results System
I’m Not Willing To Let That Happen
Don’t Just Take My Word For It
Until Now, I Didn’t Have The Answer…
My Solution Backfired
The Problem I Ran Into
You Want To Know What’s In It For You!
How Can I Say Fatlossity Won’t Do The Same?
You’ll Receive Guidance From Start To Finish
That Day Never Comes…
Why Is This The Only System I Should Use To Lose Weight
And Feel Great?
The Only Limits Are The Ones You Place On Yourself
Isn’t That What You’re Looking For?
Some of you have already made the decision to take control of your life and invest in my
guaranteed weight loss results system, Fatlossity®. To you I say congratulations since you will soon
be well on your way to achieving a lifetime of happy and healthy weight control (and you’re going to
look & feel great doing it!).
For those of you still questioning whether or not this program can be any different from those you’ve
tried in the past, I understand where you are coming from. There are hundreds of so called
“weight loss” products & books out there claiming this and that, but never delivering. I’ve read
almost all of them, so I can assure you, this book is different. Since my goal is to help everyone who
comes to me to burn more body fat than they ever thought possible, I like to know ahead of time
what everyone has been reading or experimenting with in terms of weight loss.
Okay, so you may have tried every “weight loss” book before and if you read my special
report you know why they don’t and can’t work. They’re flawed right from the start. Most of my clients
had tried at least a half-dozen weight loss diets, workouts, and supplements before coming to see
me. To tell you the truth, they didn’t even think I would be able to help them even with my decade of
experience and unheard of guarantee.
I’m not here to convince everyone they need to lose weight. By now you know the facts about the
health benefits and understand the self-confidence that go along with looking and feeling your very
best. What I’m here to do is provide you with a definitive system for getting you from point A to Z.
Don’t Miss Out!
!
Here’s What a Few More Happy Fatlossity Clients
had to Say…
!
“56 Years Young!”
“Thank you for your patience and help. It has worked! I feel much better
and have lost 15lbs, so I am ready for next year. Happy New Year!”
-Meredith Attlebee, Cambridge MA
!
!
“Weight Loss Contestant Winner!”
“8 weeks! How is that for a testimonial?! A few of my friends from work
and I decided to have a little contest to see which of us could lose the
most body weight (percentage) in 8 weeks to get on track for the summer.
Steve helped me design a 6 meal a day eating plan and also a workout
schedule that I could do at lunch Over the 8 weeks I lost 21.5 pounds,
going from 211.5 to 190 pounds! I did falter a few times with my
nutritional program during the 8 weeks, but Steve’s strong base program
kept me losing weight!”
-Mike Speelman, Quincy MA
“Whether I was losing weight, toning up, or just
increasing overall strength and stamina, Steve’s
program became a part of my life. It did not
require long hours in a gym with impossible
equipment. It was a lifestyle that incorporated
smart, healthy eating with a simple, yet extremely
affective strength and cardio routine. Steve
provided a workout that kept my heart rate up and
my muscles engaged, allowing me to loose weight
and cut inches in less time then I thought
possible. Through Steve’s program, I have been
able to adopt a healthy and active lifestyle
whichkeeps me engaged and experiencing results at
all times. The benefits of this program will
change your life.”
-Julia Sousa, Medford MA
“Exceeded Every One of His Goals!”
“I have reached all my goals for reducing body fat, increasing lean
mass, and strengthening my core muscles. I have great respect for Steve
and would recommend him to anyone who wants to work with an experienced
trainer.”
Client progress Report:
23.6% to 14.1% (lost 9.5%body fat!)
Lean Mass = + 18.7 lbs.
Body Fat = – 14.7 lbs.
-Paul Flann, Boston MA
It’s Time to Get Started!
By now, I hope you’ve decided that Fatlossity® is the real thing. It was built for real people like you
and me and that’s why it works. It’s been put to the test and dragged through thousands of workouts
and daily nutritional journal sheets.
Everyone who has tried it keeps coming back to me with exactly the same result. It just flat out works.
They may never have expected it to work, but they tried it anyway, stuck with it, and believe it or not, it
surpassed their wildest expectations. Trust me, you really owe it to yourself to take the entire
Fatlossity® System for a test drive and find out how truly powerful it really is.
After opening up the manual, I think you’ll find out pretty quickly how different Fatlossity® really is.
How Fatlossity® is Unlike Anything You’ve Ever Seen Before…
IT’S NOT A BOOK! It’s a how-to weight loss manual & system proven to get you the results you
are desperately searching for.
There’s no politically correct fluff… if I offend some huge manufacturing company or so
called weight loss expert, that’s too bad. My only care is that you succeed!
I won’t ask you to spend hours in the gym or even go to the gym at all for that matter! Your
proven fat loss exercises can be done in the privacy of your own home.
You will only have to do the exact techniques that will get you fast and permanent results –
I don’t believe in filler exercises, which means shorter workouts for you.
You will not have to follow fancy recipes calling for a dozen different ingredients that no
one, including myself, has the time to make
I’ll come right out and tell you the 1 thing personal trainers & health clubs all over the
world don’t want you to know!
My fat burning system is all substance and no flash…
The Fatlossity® System was built for the busy person with little extra time on their hands.
Everything is straight forward and to the point.
Unlike other weight loss authors, I actually practice what I preach everyday and still work
in the field!
I put my money where my mouth is: IF THIS ISN’T THE BEST FAT LOSS SYSTEM YOU
HAVE EVER SEEN, RETURN IT FOR 100% GUARANTEED REFUND!
!
Another Absolutely Amazing Success Story!
Through Eddy’s determination and dedication to his new healthy lifestyle, he was able
to achieve amazing results. Eddy followed his nutritional guidelines and worked out
three times a week with one day of additional cardio. His results say it all:
• 248lbs – 176.6lbs (lost -71.4 pounds!)
• 37% – 16.7% (lost -20.3% body fat! )
• 48in – 36in (lost -12 off waist!)
-Eddy Cordaro
Congratulations to Eddy, and I look forward to his continuing success!
Save Your Money!
I have spent my last 11,397 private session creating the perfect weight loss system – and
now it’s yours! It will work for you, as it has worked for everyone else who has ever tried it. It’s not
hard or complicated, but I do need your commitment and in exchange you will receive mine.
This means that once you decide to invest in yourself and purchase my proven weight loss system,
you become a client of mine! You aren’t just purchasing a book, you’re gaining a coach and
someone who genuinely cares about your fat loss and body sculpting goals. I will continue to
update you with all the latest fat burning research, so that once you have the body you’ve always
wanted, it will be that much easier to maintain.
If This Easy to Follow, How-To System Doesn’t Work for You,
I Simply Don’t Want Your Money!
You won’t find this level of service anywhere else and you won’t find a coach and mentor who
actually wants to see you succeed more than I do, so let’s do this together and make your weight
loss dreams a reality!
I have been in the fitness industry for over 14 years and training for over 11 of those and I don’t plan
on going anywhere. This is my career and I want to be know as the go-to-guy for you when you need
you health & fitness questions answered. You can trust my advice and the Fatlossity System I have
created to help you lose weight faster than you ever thought possible. I will deliver!
After all, that’s really what it’s all about… Getting you the RESULTS you deserve!
You know you can do it, you just needed the right system. Get it today!
The entire 307 page Fatlossity System is available for half the price you would pay for a month’s
supply of useless supplements, ab gadgets, or some other gimmick that is supposedly supposed to
be the next “miracle of weight loss.” You don’t need to waste another dime on this junk, and I’ll
even point out the only safe products on the market that you and your family would ever want to
touch… but remember there is zero need to ever pay another dollar on a supplement again.
What I will show you are the all-natural foods, meals, and the proper timing to turn your
body into a fat burning machine. Sure I want you burning fat while you’re working out, but I also
want you to be able to lose weight by just following the nutritional plan alone. Then, the exercise
program sky rocket your success by boosting your metabolism all day and all night long.
All of the Risk is on Me!
Now, I want to take any doubts or indecision you may have at this point, out of your head. Seriously,
if you don’t take action, you will NEVER improve your body… You’ll just continue to do what you’ve
always done and of course your results will never change. Please don’t say that you are going to
“think about it” and just keep on making excuse after excuse of why this isn’t the “right time,” or
you’ll check back in “next week.”
Why not make the decision TODAY to finally learn the exact proven method to lose weight,
burn fat, tone every muscle in your body, gain self-confidence, and increase your daily energy?
I want you to know that by using these methods, you have absolutely nothing to lose except for your
stubborn body fat that you just haven’t been able to shed for years. That’s why I’ve decided to offer
you a NO-RISK, 100% unconditional money back guarantee!
I’m giving you a full 8 weeks to try out the program, begin applying each one of the
techniques, and see for yourself as you begin dropping the pounds the very first week. If you are
not satisfied and don’t get the results you wanted, your money will be immediately refunded. No
hassles… It’s that simple!
How Do I Know if This is Legit or Just Another Scam?
I know you may have your doubts and that’s normal. We’ve all been scammed before and you may
be wondering how are you to be sure that this isn’t just another fly-by-night product? I’ve been
fooled before and It isn’t fun. You become distrusting, and I don’t want that. My goal is to create the
ultimate customer service program anywhere in the world. You will even receive personal
check-ins from me to make sure you are staying on track!
Also, think about it… my name is all over this website and I write for hundreds of thousands of
readers each week all over the internet. If my product isn’t the very best, then I’d be out of business
next week! This is what I do, it’s not another marketer pushing some made up product…
My long term goals are to stay in business, by helping you achieve your long terms goals of getting
the body you want so badly. It’s just common sense that I want my program to be as effective as
humanly possible to get you RESULTS. And that’s exactly what it delivers.
After all, that’s really what it’s all about… YOUR RESULTS!
Just think, you could be losing weight, dropping dress sizes, and ready to fit into those tight t-shirts
and smaller jeans within just a few short weeks! I have hundreds of testimonials alone from women
who have lost 5lbs or more their very first week. Could you be next? You’ll never know unless you
invest in yourself and order your very own copy of Fatlossity.
Let’s Make This a Total No-Brainer for You
To make this an even greater investment, and remove any last bit of doubt that you may feeling, I’m
going to include some of my other NEVER before seen Fit Life products that you simply can’t buy.
These bonuses were previously only revealed to a handful of my private clients who wanted
the absolute fastest way to lose the weight – forever. I also reserve the right to take some or all of
these bonuses away at any point, so if I were you I wouldn’t wait to invest in this limited time offer.
So, if you order today, you’ll receive 7 additional free bonuses (valued at $197.00):
7 Bonuses Worth Over $197.00 FREE If You Order Today!
Bonus #1: The Busy Person’s Workout Guide
Who isn’t busy these days? This easy to use guide will allow you to
discover that you don’t need an hour a day to workout out, but rather a
perfectly laid out formula for what you need to do with the time that you
have. Stop spending your time on exercises that just don’t work and start
using this formula to get you results fast in the time you have.
Bonus #2: Get Rid of Your Lower Back Pain Forever
Let’s face it, having lower back pain hampers everything you do and the
way you live your life. Your nervous about doing certain activities and
even worried about bending over to something pick up at times. It won’t
get better on its on, but luckily for you Jon Feinman will show you the exact
formula needed to get rid of your back pain forever!
Bonus #3: Fat Loss Lies Uncovered!
Read as Steve doesn’t pull any punches and reveals the lies, myths, and
otherwise fabricated truths that some media and fitness companies would
love you to believe. You may just change your mind about how you view
your local supplement store, gym, and even your doctor after your view
this concise unedited report. This is a highly guarded document that has
never been published before…
Bonus #4: Fat Loss Smoothies * Extremely Limited *
You’ll discover the exact fat loss smoothies that Steve uses to burn fat and
increase definition when he is dieting for a photo shoot or wants to look
his very best. He considers these shakes to be one of the most important
components to not only looking his best, but also as a must have to
keeping his energy high all day long.
Bonus #5: Exercise Log
Have you ever tried to follow the charts and graphs of some of those other
exercise logs? They more like hieroglyphics than a workout sheet. Well
with this easy to understand, and easy to use chart you can easily track
your progress and fill in your own custom exercises, sets, reps, and weight.
Bonus #6: 3 Hidden Fat Loss Intervals *Extremely Limited*
Except for my private clients, I have never given away these 3 powerful fat
loss intervals to anyone before. If you add any one of these three 5 – 10
minute intervals to the end of your workout you will significantly spike your
metabolism, burn more calories, and keep melting body fat for up to 36
hours. They’re really that powerful and the best part is they’re super easy
to follow.
Bonus #7: 10 Quick & Easy Calories Cutters
Use these quick and easy nutrition tips to cut down on calories throughout
the day. The amount of calories you will save by incorporating these
simple tips is unbelievable. On the flip side, it’s easy to see how rapidly we
can gain body fat from making the opposite choice…this cheat sheet will
make it easy to stay on track and move one step closer to your goals.
So you get the complete, in-home, step-by-step, weight loss system, Fatlossity + all 7 bonuses.
And remember, the bonuses aren’t for sale anywhere else in the world and are only offered
for a limited time only.
Summary:
Main Program: Fatlossity – 307pg, complete, in-home, step-by-step, weight loss system
Bonus #1: The Busy Person’s Workout Guide
Bonus #2: Get Rid of Your Lower Back Pain Forever
Bonus #3: Fat Loss Lies Uncovered
Bonus #4: My Personal Fat Loss Smoothies
Bonus #5: My Personal Exercise Journal Template
Bonus #6: 3 Hidden Fat Loss Intervals
Bonus #7: 10 Quick & Easy Calorie Cutters
So How Much Does This Complete Weight Loss System Cost?
By now you’re probably wondering how much a proven weight loss system like this is going to cost.
Well, you’re probably going to be shocked, but I’m giving the 7 free bonuses and the whole
Fatlossity System worth over $244.00 away for $39.95. This is a one-time only payment and you
will never be billed again.
Now, I’m sure you’re asking yourself “how can he give away all this information for that price if it
really is as good as he says it is?” The truth is, just one personal training session with me would cost
you $150/hr, and yes it would be worth every penny, but since I am limited to only taking on 1 new
client per month I can’t personally work with every person to help them achieve the body they want in
the time they need it. I felt the next best thing was to reach as many people as I could, at a
price I knew everyone could afford for a product I know does exactly what it says it will.
I look forward to working with you and keep those success stories coming!
Order now through our secure server and you can instantly download the printable PDF format
e-book package for just $39.95 and start reading it today. Instead of waiting for your book to arrive
bymail, you can download this e-book package immediately and get started on your new body in just
minutes from now!
You can choose to read the program on your computer, or print it out to read anytime, anywhere in
the world. Don’t wait another minute, because the FREE bonus package valued at over $197.00 will
only be available for a limited time and could very well be gone tomorrow.
In just a few minutes, you’ll be able to download and start discovering how current Fatlossity
members are able to achieve what they once thought was impossible and “only a dream.” I can
assure this system is completely real and now that it has been featured on MTV,
Gather.com, Diet.com, and the #1 “how-to” video on YouTube, its popularity is soaring.
To order the “Fatlossity” downloadable e-book package, and receive this copyrighted, unique
system along with $197.00 worth of FREE bonuses, click the following order link below to go to our
secure payment page.
Please Note: This is a downloadable e-book program. You will NOT receive a physical package
shipped to you in the mail. The entire package will be immediately available for you to download and
get started right away after ordering. This program is NOT available in stores, so you can only
access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the
most popular online payment processor of digital products in the world. Upon confirmation of your
order, you will immediately be redirected to a download page to download the e-book program as
well as the free bonuses. If you have a high speed internet connection, the downloads usually take
just a few minutes. The e-book download and free bonuses will be in PDF format, or Word
documents so you will need Adobe Reader installed on your computer to open the files. Most
computers already have Adobe Reader installed, but if you don’t currently have it, a free download
is available once you’re on the download page.
*** Click Here to Order – Only $39.95! ***
If you’d like to burn off belly fat, shrink your waist, and feel great
about your new body than this may be the most important
mini-course you’ve ever read.
Discover the 5 factors every belly fat weight loss program positively must have and
why most AB programs inevitably set you up to fail.
Stephen Cabral, CSCS, CPT, NS
Body Transformation Coach
Stephen Cabral Studio
540 Tremont St
Suite 9
Boston, MA 02116
PS. The Fatlossity® System is the only guaranteed weight loss program focused on powerful weight
loss techniques developed and copyrighted by Stephen Cabral. Steve is an internationally
recognized strength and conditioning specialist, personal trainer, and nutritionist who has appeared
in numerous publications focused on spreading his mission of helping everyone achieve the weight
loss goals they desire. You can be confident that the product you are buying will reveal the exact
secrets Steve has used for over 11 years, and 11,397 of his private sessions. The commitment to
permanently lose your unwanted fat is never an easy choice, but even “a journey of a thousand
miles began with a single step.” You don’t have to have it all figured out right now, but you must take
that first step. If not, you will only continue down the same path, getting the same empty results and
still never seeing any change in the way you look and feel. Stop procrastinating and get the
knowledge you need TODAY to get the body you want!
PPS. If you don’t at least try Fatlossity® you will never know if this could have been the system you
were looking for that finally gave you the straight talk on how to lose the fat once and for all. And
remember, there’s no risk on your part – If you don’t think that this is the program for you, just
return it for a 100% no hassle refund. That’s my genuine promise to you.
Honestly, you’d spend more than that for some fattening dinner out at your local restaurant.
Instead, why not do something that will improve your body and make you feel good about yourself! If
you really want a smaller waistline, toned muscles, and a head turning physique, don’t miss out on
this offer… Order NOW before these limited-time bonuses expire!
!
Okay, One More Success Story…!
“Real People, Real Results!”
“Hi Steve, after just 6 weeks of being on your weight loss program I not
only lost 18lbs, but my energy levels are through the roof! I love the
way I look and feel and I’m excited to see what the next 6 weeks will
bring!!! I have no doubt that I will surpass my original goal of losing
45lbs. Thanks again for everything!”
-Susan Reynolds, Salt Lake City Utah
Now don’t wait for the price to go up – Let’s get started today!
*** Yes Steve, I want the Fatlossity System for Only $39.95! ***
If you have made it this far in reading my personal letter to you, I know you definitely have what it
takes to shed every ounce of body fat you’ve ever wanted to lose! All you need are the exact
tools which I have laid out for you in the Fatlossity® System to make those dreams come
true. I promise you will love the way you look and feel!
Committed to your success,
Don’t make the mistake of closing this window without investing in your
best opportunity to lose weight, feel great, and get a healthy start on
life with a new outlook. You can make a change!
*** Click Here and Let’s Get Started Today! ***
“Lifestyle Changes Lead to Healthy Happy Body!”
As Seen in
the Media:
© 2006-2008 Stephen Cabral Body Transformations, LLC, Fatlossity 2006 – 2008
We take your privacy very seriously. Our entire privacy policy is here.
Affiliates Earn Money – Click Here
Lose 5lbs in Less than a Week!
“Steve,
YOU are my hero! I have been working my butt off at the gym for 4 months
and was frustrated with the lack of results. Just weighed myself after
only one week on the Fatlossity program and I have already lost 5.5 lbs
of that baby weight I just couldn’t shed! I got on and off the scale 5
times because I couldn’t believe my eyes! Just got dressed for work and
had to put on a belt to keep my pants up! I’m psyched! My husband is so
impressed, he is starting the program today!
Thanks!”
Kim O’Connell, Andover MA
!
“Less Work, Better Results”
“I started hitting the gym and did some basic
cardio for about 40 minutes a day and
attempted to put a program together with
weights. Not a pretty picture. As most guys
do, I concentrated on doing arms, chest and
abs and not focusing on the total body.
Needless to say, I was not getting the most
out of the time I was spending in the gym. I
was 34 and wanted to drop about 20 lbs and
increase my overall muscle to make me stronger
in my activities. In November, after losing my
interest in going to the gym, I contacted
“I approached Stephen Cabral
after my primary care physician
informed me my cholesterol was
at 300 – a serious health risk.
After just three weeks on
Stephen’s Fatlossity plan, I
was able to lose 18 lbs workout
plan was a refreshing approach
to my usual workouts.
By focusing on core training, I was able to strengthen my lower back and
abs while still training the rest of my body. The results were improved
cardiovascular levels, serious weight loss (especially around stomach
area), leaner/toner body, and most importantly my cholesterol dropped 50
points between dieting/training.
To date, I have lost 25 lbs. and nearly 4 inches off my waist. I refuse
to go back to my old lifestyle/habits – Steve’s constant motivation and
guidance make it nearly impossible to do so.
In regard to personal training and nutrition, there is nobody I trust
more with my health than Stephen Cabral. Thanks Steve!”
Bob Munsey, Arlington, MA
Busy, full-time office employee
Steve and let him know that I was interested in putting together a few
sessions to get me on the right track. I was feeling better, had changed
the way I looked at my workouts and made the commitment to myself to put
in the time and effort both inside and outside the gym. Once I lost the
weight, it was time to focus on my core strength and finally on gaining
muscle through nutrition and working out. It is one of the best
investments you can make in your own personal health and well being and
Steve and his trainers truly partner with you to make your goals
a reality.”
-Paul Clark, Chicago IL