Click on the link below to calculate your body fat online:
Option #1
This Body Fat Calculator uses either 3 or 7 points to your measure body fat.
You will need skinfold calipers to complete this test. You can order them online
or through my home gym equipment website store. click here to calculate your
skinfold calculations
Option #2
This Body Fat Calculator estimates your percentage by taking a few of your
measurements and weight. If you do not have access to skinfold calipers it may
be a decent 2nd option for you to use. As a side note, I do not endorse any of
this sites advertisements… especially since it makes random recommendations
with no basis. click here to view this BF Calculator