Nutritionist & Health Coach Consultation

$69.00$399.00

Now for the first time you can get the same great nutrition and health coaching no matter where you live! Our resident nutritionist & holistic health coach, Julia Hayes, is now working with new clients on helping them create nutrition & lifestyle plans that work in the real world for busy people just like you.

Clear

SKU: N/A

Category:

Product Description

About Julia Hayes, CHHC, NS, CPT

AASDN Board Certified Nutritional Specialist
Certified Holistic Health Coach

Education

B.S., University of Massachusetts, Amherst
Certified Health Coach
Certified Personal Trainer

Certifications

Certified Personal Trainer, NASM
Certified Health Coach, Institute of Integrative Nutrition

Nutrition Specialty Areas

  • Mental & Emotional Links to Diet & Exercise
  • Pregnancy & Nutrition
  • Woman’s Health & Nutrition
  • Weight Loss Nutrition
  • Navigating Lifestyle Challenges
  • Overcoming Stress-Based Eating
  • Functional Training
  • Strength & Conditioning
  • Muscle Definition & Toning
  • Anti-Inflammatory Rehabilitation

How Julia Can Help You

Julia specializes in helping clients start from scratch or fine tune nutrition plans to help you achieve your weight loss & wellness goals. All nutrition plans are customized for the individual and are emailed as PDF after your consultation is over. They may include:

  • Sample Meal Plans
  • Caloric Requirements
  • Wellness planning
  • Pre/Post workout nutrition
  • How to lose weight through nutrition
  • Navigate lifestyle challenges
  • Improve daily stress through mindful eating habits
  • Understanding your food sensitivity test results
  • Personalized nutritional supplement recommendations
  • Digestive strengthening support
  • Individualized support on your Dr. Cabral Detox
  • Completely customized nutrition plans for any goal

Consultations

Julia Hayes provides ongoing weekly and monthly support to her private clients, but also does offer 1-on-1 individual consultations. Consultations may take place in our Boston, MA wellness center, by phone, or over Skype video.

Schedule a Consultation

To schedule a consultation with Julia Hayes, CHC simply purchase one of the consultation options above and checkout. Within 24 hours (M-F), we will be in touch to schedule your nutrition & holistic health consultation.

We look forward to helping you achieve your goals soon!