Cabral Concept 2649

MM: Try This Instead of Positive Thinking or Affirmations

They say it doesn’t matter how many times you fall; it’s how many times you get back up that matters…

But when we face a setback, that is easier said than done. Negative thoughts can creep in, and things begin to snowball from there…

On today’s show, I want to share with you a concept taught by one of the NFL’s leading gurus on sports performance and psychology.

We will go over how some of the highest-performing athletes use this technique to overcome challenges they face and move forward instead of letting it impact their game.

Join me on today’s #CabralConcept 2649 to learn how to “Go Neutral” – Enjoy the show and let me know what you thought!

– – –

 

Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Setbacks

We all face setbacks. Every one of us – But it’s how you react and move forward that will determine your success.

2. Go Neutral

When you have a setback you cannot slide into negative thinking, it is hard to recover when negative thinking begins to snowball. Instead, “Go Neutral”. Be realistic and understand that people make mistakes. Don’t get overwhelmed by your feelings and dwell on the situation.

3. Acknowledge

It is important to acknowledge your mistakes and not pretend that they didn’t happen. Understand what went wrong, learn from it, and implement changes going forward.

 

Show Notes & Resources:

> Sports Illustrated Article on Trevor Moawad

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click this link to open the Cabral Concept on Apple Podcasts
2. Click “Listen On Apple Podcasts”
3. Scroll down to the “Ratings & Reviews” section
4. Click “Write a Review”