Cabral Concept 2628

MM: Develop This 1 Daily Discipline for Success

Somedays it feels like you couldn’t possibly add just one more thing…

But what if that “one more thing” could open up a world of possibility for you and ultimately change your subconscious and empower you to reach your goals?

Today I want to consider looking at adding this ONE new practice into your daily routine that I think could change your life in a magnificent and positive way.

Join me on today’s #CabralConcept 2628 where we go over why developing just one daily discipline can help spur more positive thoughts, feelings, and actions and help you achieve success in any area of your life – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. What Do You Want

Choose a discipline that you are going to devote 10-20 minutes a day to. Make sure that this choice is not associated with any specific goal. Making this choice for yourself is the first step in taking control of your life.

2. Take Daily Action

Commit to this practice every day. Continuing to take action on this creates space for possibility. It allows you to see that you can be a disciplined person and builds confidence that you can do the same in other areas of your life.

3. Build on Your Accomplishment

Once you have mastered one daily action begin to build on that. The accumulation of choosing new tasks and committing to them will empower you to accomplish more things and shift your thoughts and feelings towards one of success.

 

Show Notes & Resources:

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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