Cabral Concept 2616

WW: Chinese Medical Nutrition Therapy (CMNT) Explained

Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…

This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.

I also what to share with you my thoughts on the sustainability of this diet and provide some insight into what might work better for long-term success.

Join me on today’s #CabralConcept 2616 where I go over what Chinese Medical Nutrition Therapy is and find out if I recommend it or not – Enjoy the show and let me know what you thought!

– – –

 

Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. What is Chinese Medical Nutrition Therapy

Chinese Medical Nutrition Therapy (CMNT) is a strict diet for 5 days followed by 10 days of unrestricted eating. The diet consists of ready-to-consume meals of nutritional rice, fruit and vegetable gruel, and a meal replacement biscuit totaling 917 calories.

2. Do I Recommend CMNT

While the CMNT diet was successful I do not feel that it is sustainable. I question whether the participants learned anything about proper nutrition and balancing the body.

3. What Do I Recommend

In order to help in rebalancing the body and creating healthy levels of blood sugar, you must learn to make sustainable dietary changes. My suggestion is to open up detox and drainage pathways, balance your hormones, and potentially follow a 5:2 diet as shared on previous Cabral Concept podcasts.

 

Show Notes & Resources:

> Podcast on Reversing Type 2 Diabetes

> All Podcasts on Detox

> Podcast on The One Day Reset Diet

> Podcast on The 5:2 Diet

> Effect of an Intermittent Calorie-restricted Diet on Type 2 Diabetes Remission: A Randomized Controlled Trial (research)

> A Chinese medical nutrition therapy diet accompanied by intermittent energy restriction alleviates type 2 diabetes by enhancing pancreatic islet function and regulating gut microbiota composition (research)

> Complete Stress, Mood, and Metabolism Test

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click this link to open the Cabral Concept on Apple Podcasts
2. Click “Listen On Apple Podcasts”
3. Scroll down to the “Ratings & Reviews” section
4. Click “Write a Review”