Cabral Concept 2495

MM: How to Overcome Uncertainty & Go After Your Dreams

We all have the potential to be, do, and have all that we want in this life…

We may start out with big dreams and goals, however, the voice in our head begins to quiet over time and we start to settle for smaller dreams.

Fear and uncertainty take hold and we forgo taking the next steps toward our goals because we are unsure how or if it’s going to work out.

But on today’s #CabralConcept 2495 I want to share with you the path you can take to develop confidence in yourself and how to overcome uncertainty & go after your dreams – Enjoy the show and let me know what you thought!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Keep the Spark

Continue to keep the spark of your dreams alive. You may not be able to reach your goal right now but don’t dismiss it completely. Work on the things you can do today to continue to move forward.

2. Start

You have to start somewhere and then step out of your comfort zone. Start with the things you know you need to do first, this will help to build self-confidence.

3. Build

Continue to build on the path toward your goals and keep moving forward. You can’t do it all at once, but you can work on what is available to you and look toward the next opportunity.

 

Show Notes & Resources:

> Podcast on the Missing 6 Hours in Your Day

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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