Cabral Concept 2422

FR: CBD Gummies, Herb of The Week, Drop Acid Book, Matcha vs. Caffeine, DKT & Gut Health

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

• CBD Gummies
• Herb of the Week: Matcha
• Drop Acid by David Perlmutter (book review)
• Matcha vs. Caffeine (research)
• DKT & Gut Health (research)

For all the details tune into this week’s #CabralConcept 2422 – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Herb of The Week

Matcha is supercharged green tea due to its increased levels of antioxidants, chlorophyll, and L-theanine. Matcha provides the boost of energy you might receive from caffeine but L-theanine keeps you feeling calm and jitter-free. 

2. Matcha vs. Caffeine

A recent study compared the effects of caffeine and matcha green tea. The results showed that while caffeine was effective in increasing work performance the combination of caffeine and L-theanine found in matcha produced sustained mental clarity, focus, and a relaxed state of mind.

3. DKT & Gut Health

DKT is a combination of ginger, pepper, ginseng, and maltose. Recent studies have shown that DKT can be effective in rebalancing inflammatory bowel disease. 

 

Show Notes & Resources:

> Achieve Equilibrium Detox Course

> Cabral Living Magazine

> Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health by David Perlmutter (book review)

> A Japanese Herbal Formula, Daikenchuto, Alleviates Experimental Colitis by Reshaping Microbial Profiles and Enhancing Group 3 Innate Lymphoid Cells (research)

> Matcha consumption maintains attentional function following a mild acute psychological stress without affecting a feeling of fatigue: A randomized placebo-controlled study in young adults (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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