Cabral Concept 2412

TWT: How to Get Rid of Burping & Gas

Today’s topic is one that is brought to you by our weekend Cabral House Calls…

Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today’s show is for everyone wondering about burping and gas.

Many people just try and mask their issues but the symptoms that are manifesting are the body’s way of telling us there is an imbalance and we must uncover the root cause.

So on today’s #CabralConcept 2412 I’d like to share with you how to get rid of burping and gas and the top reasons why you might be experiencing it- Enjoy the show and let me know what you thought in the comments!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Food & Beverage

There are many foods and beverages that can lead to burping and gas. Carbonated beverages containing carbon dioxide can lead to burping. Fried foods and lactose can be harder for some people to digest, which allows food to say longer in the stomach.

2. Stomach Acid

Low stomach acid allows bacteria to build up and for food to ferment by staying in the stomach longer than it should.

3. Balance

Burping and gas are really just symptoms of and imbalanced digestive system. (All reasons stated on today’s podcast.) Gut-based lab testing can help you understand where those imbalances might be.

 

Show Notes & Resources:

> Podcast on Food Combining

> Podcast on Acid Reflux

> Podcast on Low Stomach Acid

> Complete Gut Bacteria and Parasite Test

> Complete Candida, Metabolic & Vitamins Test

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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