Cabral Concept 2358

TT: New Pharma Pill Said to Replace Exercise

Does the future of exercise come in pill form?

Today I want to share with you some new research that lends insight into the connection between exercise and hunger that could pave the way to producing a pill that provides similar benefits to exercise…

And while I am all for scientific advancement, I feel there are some key health benefits to exercise and moving our bodies that may not have been taken into account.

Join me on today’s #CabralConcept 2358 where I go over exactly what this research shows and why I think exercise is still the best medicine – Enjoy the show and let me know what you thought!

– – –

 

Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. New Research

A recent study indicates there is a molecule in the blood that is produced during exercise which helps to reduce hunger. 

2. Health Benefits

Researchers are working to understand the mechanism that triggers the benefits one receives from exercise as a way to help people improve their health. 

3. More Than a Pill

Exercise modulates health in so many additional ways besides just weight and hunger. The lymphatic system, cardiovascular system, and immune system are all regulated by exercise, and moving our bodies is vital to keeping these systems working properly.

 

Show Notes & Resources:

> An exercise-inducible metabolite that suppresses feeding and obesity (research)

> Podcast on Sprint Interval Training

> Podcast on Metcon & HIIT

> Podcast on Telomeres

> Podcast on a Graduated Exercise Program

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click this link to open the Cabral Concept on Apple Podcasts
2. Click “Listen On Apple Podcasts”
3. Scroll down to the “Ratings & Reviews” section
4. Click “Write a Review”