Stephen Cabral
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Cabral Concept 2317

FR: Community Summer Detox, New Workouts, Pygeum, Vitamin D & All-Cause Mortality, Inappropriate Antibiotics

Welcome back to this week’s #FridayReview.

Today I’d like to share with you the best of the week, reviews & research on:

  • Community Summer Detox Starts June 20th!
  • New Workouts Added to The App
  • Herb of the Week: Pygeum
  • Vitamin D & All-Cause Mortality (research)
  • Inappropriate Antibiotics (research)

We’re going to review all this and much more on today’s #CabralConcept 2317– Enjoy the show and let me know what you thought in the comments!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Community Detox

Get a jump start on feeling your best this summer and join us for the next community Summer Detox starting June 20th!

2. Vitamin D and All-Cause Mortality

Research indicates that a vitamin D deficiency can increase the risk of all-cause mortality by up to 88%! Vitamin D plays a crucial role in many functions of the body. If you are not getting a tan in the summer (or winter) consider supplementing with vitamin D3.

3. Inappropriate Antibiotics

Almost 1/3 of all antibiotics recommendations are unnecessary and often recommended for viral-based issues instead of bacterial issues. Unneeded antibiotic use can lead to a variety of complications such as skin rashes, diarrhea, allergies, and more.

 

Show Notes & Resources:

> Achieve Equilibrium Detox Course

> Upright Bike

> Schwinn Airdyne Bike

> Rogue Echo Airdyne Bike

> Dr. Cabral’s Resource Page

> Optimal Vitamin D Lab Test

> Vitamin D and Mortality (research)

> 25-Hydroxyvitamin D Levels and the Risk of Mortality in the General Population (research)

> Vitamin D (research)

> Vitamin D Status and Mortality: A Systematic Review of Observational Studies (research)

> Association of Inappropriate Outpatient Pediatric Antibiotic Prescriptions With Adverse Drug Events and Health Care Expenditures (research)

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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