Cabral Concept 2313

MM: 5 Daily Habits to Fix All Your Problems

Are you struggling to achieve the goals you’ve set for yourself in life?

Are you currently frustrated by your results and where you seem to be headed?

Are you looking for a new path to feeling more free, less stressed, and more fulfilled in life?

If so, tune into today’s #CabralConcept 2313 to find out the 5 daily habits to fix all your problems – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. One Goal

When you’re first starting out on improving your life you may be excited to work on a dozen goals at once… resist that temptation and focus on completing one first for a big win.

2. Plan Your Success

Everyone wants to be successful at something, but very few people follow a plan to make that happen. Find the plan and then work the plan until success.

3. Celebrate Your Wins

If you are trying to wire your mind for success it’s important to know how to train it. Celebrate even the small wins so that your mind gets hardwired to want more rewards and will push you to accomplish more of what you desire.

 

Show Notes & Resources:

> Podcast on The 12 Week Year

> The 12 Week Year by Brian Moran (book)

> Podcast on Throwing Away Your To-Do List

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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