TWT: The 4 Ways to Fix Your Sleep Cycle
When trying to achieve your wellness, weight loss, or anti-aging goals there aren’t too many lifestyle factors that should concern you more than getting good quality sleep…
This doesn’t just mean being able to fall asleep within a few minutes of your head hitting the pillow, but it also concerns your ability to get into a deep restorative sleep and stay there…
The problem is that most people have never been told that dysfunctional sleeping usually signals that there’s a hidden underlying root cause for this imbalance…
Tune into today’s #CabralConcept 865 to discover the 4 ways to fix your sleep cycle by healing those imbalances – Enjoy the show!
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Show Notes & Resources:
> Sleep & Stress Test (at-home urine test)
> Thyroid Adrenal Hormone Test (at-home test for cortisol and thyroid levels)
> Hair Tissue Mineral Analysis (at home test check CNS stress through electrolytes)
> Organic Acids Test (at-home test to look at neurotransmitter waster markers)
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
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https://stephencabral.com/askcabral/
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Listen to Previous Podcasts:
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https://stephencabral.com/podcasts
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