TT: My 8 Favorite Ways to Beat Exercise Boredom!
Let’s face it some days you feel like exercising whereas others you’d rather be doing anything but going out for that run or hitting the gym…
I’m no different and since I have my own highs and lows, I have learned over the years how to “trick my mind” into actually looking forward to working out in order to stay on track!
I hoping that by sharing what I do to motivate my private clients and myself that you’ll also find at least one of these tips to be what gets you going…
Tune into today’s #CabralConcept 853 where I share my 8 favorite ways to beat exercise boredom – Enjoy the show!
– – –
> Click here to listen in iTunes
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!
– – –