Cabral Concept 676

Today’s Cabral Concept is here!

TWT: The Top 10 Ways to Beat Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder is a real thing and it lowers the quality of life of millions of people around the world…

It causes the “Winter blues,” low mood, depression, fatigue, weight gain, inability to focus, difficulty sleeping, and many other unwanted side effects…

The bright side of things is that there are natural ways that you can overcome these seasonal mood dampening symptoms, so that you can feel alive again!

Tune into today’s #CabralConcept 676 to discover the top 10 ways to beat seasonal affective disorder (SAD) – Enjoy the show!

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Show Notes & Resources:

Wake Light (episode 353)

> Light Box by Nature Bright Light Box Verilux Happy Light Box (episode 328)

> Suri Namascara (morning yoga stretches on episode 356)

>Lavender Oil Essential Oil Diffuser

> Annual Bloodwork Labs

> Vitamin D3 Test

> Vitamin D3 Supplement

> Thyroid + Adrenal + Hormone Test

> Podcast on Boosting Dopamine Levels (episode 669)

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-One Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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