Cabral Concept 657

Today’s Cabral Concept is here!

TT: How Many Calories Do You Need to Eat Everyday?

By now you’ve probably noticed that you can have 2 people that are the same height, but have very different body shapes and sizes…

These same two people can literally eat the same amount of calories per day, yet one person gains weight and the other loses weight…

How can this be? The discrepancy comes from our unique body types, which allow for many varying attributes – one of which is our metabolism…

Tune into today’s #CabralConcept 657 to discover how many calories you need to eat everyday (and how many you burn) – Enjoy the show!

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Show Notes & Resources:

> Calculate how many calories your burn per activity

> Calculate how many calories you need to eat per day (basal metabolic rate)

> Lose It App (track your meals and count how many calories you eat)

> Run an Omega-3/6 Test (at-home inflammation test)

> Omega-3 Support (Highest EPA Omega-3 supplemental capsule)

> Run a Food Sensitivity Test (at-home test for adults or children)

> Run Your Complete Thyroid Test (Test your TSH, T4, T3, TPO, Vitamin D3, Cortisol, Estrogen, Testosterone, DHEA, Progesterone, and more!)

> Dr. Cabral Daily Protocol (Do what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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