Cabral Concept 622

Today’s Cabral Concept is here!

TT: How to “Ice the Cake” on Your Workouts

Some people love to exercise, while others despise it, but the bottom line is that if you want to get into great shape you really do need to include at least a little movement into your day…

This is why I’m a big believer in doing the exercises that maximize your results with the least amount of time involved…

After all, we’re all busy and lead pretty hectic lives, so our workouts shouldn’t add more confusion or stress to that equation…

And, on today’s #CabralConcept 622 I’ll clearly lay out exactly how to design your workouts to maximize output while also sharing with you how to “ice the cake” on your workouts for sculpting the arms, abs, and legs you’ve been looking for – Enjoy the show!

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Show Notes & Resources:

A Man’s Guide to Muscle & Strength (it’s for women too!)

The Dr. Cabral Daily Protocol

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily All-in-one Support Shake (The #1 recommendation in my practice)

> Daily Fruit & Vegetables blend (22 organic fruit & vegetables “greens powder”)

> Run a Functional Medicine Test

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts

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