MM: You’re Never Going To Be Perfect… So Here’s What To Do
Join me on this #Mindset & Motivation Monday as we explore the mythical quest for perfection and how it’s stressing us out from taking on life’s great adventures and the goals we want for ourselves.
Listen in as I explain how you’re never going to get it right the first time around and how that can set you free in the way you go about achieving your goals.
I also break down the number of times it typically takes to get it “right.”
Enjoy today’s show!
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
Show Notes:
> Iodine
> Selenium
> Fatlossity Manual (used by Dr. Cabral Weight Loss Clients)
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HouseCall: Gluten-Free Meal Planning, Minimum Workout Days, Feeling Down for No Reason?
In the last episode, we just explored how you’re never going to get it right the first time or be perfect… Now tune in as we answer today’s community questions:
- Steve: Any advice to get my wife to make a different dinner for me?
- Amber F: What’s the minimum amount of days you can work out to get results?
- Blake N: Some days I just seem really down for no reason – why is that?
Don’t miss these Q&As and much more on today’s Cabral House Call!
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
– – –
Show Notes:
> Iodine
> Selenium
> Fatlossity Manual (used by Dr. Cabral Weight Loss Clients)
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts