TT: Fix Your Seated Posture + Chair Stretches to Do
Learn how to fix your posture while seated at your desk or in your car. Plus, I’ll give you a few of my favorite neck, chest, back, and shoulder stretches while seated.
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Show Notes:
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HouseCall: Best Time of the Day to Workout, Can You Workout When You’re Sick, Should I Foam Roll?
- What’s the best time of day to work out?
- Can you work out when you’re sick?
- Should I foam roll?
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
> Watch today’s show on video:
Show Notes:
> Myoball
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January Cabral Community Contest!
Win over $2,000 in prizes: https://stephencabral.com/cabral-podcast/
Entering is free and I’ll be picking 3 winners at the end of January!
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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