Cabral Concept 097

Today’s Cabral Concept is here!

FR: The Disease Delusion, Food Journaling Made Easy, The Forgotten Exercise!

On this week’s Best of the Best I’m reviewing a book by the “Godfather” of Functional Medicine, a simple way to food journal (and only for a few days or weeks – not forever), and the “forgotten exercise” that’s being left out of almost every bootcamp class, yoga, or body weight training program…

Don’t miss today’s #FridayReview!

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Show Notes:

> Disease Delusion (book)

> Dip Bars for Home Workouts

> Dr. Cabral Detox

> Daily All-in-one Support Shake

> Fatlossity

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* (MAY) Listener Only Thank You Offer! *

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