Cabral Concept 084

Today’s Cabral Concept is here!

TT: The Death of Cardio (How to Save Your Heart)

Discover the best and worst exercises to do for cardiovascular health and how one particular form of exercise actually increases your risk for having a heart attack by 7x!

Don’t miss this revealing episode on one of the biggest misconceptions about how many people have been led to believe they should be excising for health and weight loss…

Enjoy the show!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

Show Notes:

> Dr. Cabral Detox

> Daily All-in-one Support Shake

> Fatlossity

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HouseCall: Tone Your Glutes/Thighs, Weights vs. Cardio Calorie Burn, Running Limits?

After just revealing the best and worst forms of exercise for heart health, we’re taking your questions on this #TrainingThursday House Call!

  1. KKS530: I’m struggling trying to find workouts that will help tone my legs and glutes more. Especially my inner thighs. I’m very active but I’m trying to lift weights more and figure out what would be most beneficial?
  2. Janet C: Will I burn as many calories lifting weights as I do running?
  3. Jean: How long can you run for without causing damage?

Enjoy the Q&A and dozens of other tips along the way!

– – –

> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

– – –

Show Notes:

> Dr. Cabral Detox

> Daily All-in-one Support Shake

> Fatlossity

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* (APRIL) Listener Only Thank You Offer! *

For the month of April (limited-quantity), I’d like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

(You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

Enter Promo Code at Checkout: april20

http://DrCabralDetox.com

 

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

 

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts