Cabral Concept 079

Today’s Cabral Concept is here!

TT: Is Carb Loading for Performance Outdated?

Tune into today as I break down how carb loading before races or competitions can actually hurt your performance…

Don’t miss this revealing #TrainingThursday Cabral Concept!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

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Show Notes:

> Dr. Cabral Detox

> Daily All-in-one Support Shake

> Fatlossity

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HouseCall: Triathlete Programs, Over 40 Body Transformation, Tips for Picking a Personal Trainer?

After just debunking the myth of “carb loading” for performance (and what you should do instead), I’m answering your questions right now on:

  1. Daniel: I am high-level triathlete and compete seasonally – what’s the best way for me to set up my program for cardio vs strength days?
  2. Fred M: Can you still gain muscle over the age of 40?
  3. Beverly: I’m in the process of hiring a personal trainer – any tips on who best to choose?

Enjoy the Q&A today and how you can apply the answers to your own life!

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> Click here to listen in iTunes

Cabral Concept on iTunes

> Or, Click play button below to listen to episode now

– – –

Show Notes:

> National Academy of Sports Medicine

> American College of Sports Medicine

> National Strength & Conditioning Association

> Complimentary Boston Personal Trainer Consultation

> Dr. Cabral Detox

> Daily All-in-one Support Shake

> Fatlossity

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* (APRIL) Listener Only Thank You Offer! *

For the month of April (limited-quantity), I’d like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox!

(You can also do all 14 or 21-days yourself to maximize wellness & weight loss!)

As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com.

Enter Promo Code at Checkout: april20

http://DrCabralDetox.com

 

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Get Your Question Answered on an Upcoming House Call!

Submit your question at:

http://stephencabral.com/askcabral/

 

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

http://stephencabral.com/podcasts